Kusunga kumwetulira koyera sikumafuna chithandizo chamankhwala chodula nthawi zonse. Ndi zizolowezi zosavuta zatsiku ndi tsiku, ndizotheka kuyeretsa mano mwachibadwa ndikukulitsa thanzi la mkamwa. Nawa mankhwala othandiza komanso otsika mtengo apanyumba omwe amathandizira kuchotsa madontho apansi ndikukulitsa chidaliro chanu.
Kuyeretsa dzino tsiku ndi tsiku
1. Tsukani mano anu ndi soda ndi mchere
Onjezani soda ndi mchere ku mankhwala otsukira mano, sakanizani, ndikutsuka mano anu nawo kwa masiku angapo kuti muyeretse mano anu bwino. Chifukwa mchere ukhoza kupukuta pamwamba pa mano, umachotsa bwino zakudya zomwe zili pamwamba pa mano. Soda wothira amathanso kukhala ngati mankhwala ochiritsa komanso kupereka zokutira zoteteza mano.
2. Penta mano ako ndi peel lalanje
Khungu la lalanje likauma, limasiyidwa kukhala ufa ndikuthira mkamwa. Ikhoza whiten mano mwa kutsuka mano ndi mankhwala otsukira mano tsiku lililonse. Kutsuka ndi mankhwala otsukira m'mano kungathandizenso bactericidal, kungathandize kupewa matenda a periodontal.
3. Gargle ndi vinyo wosasa woyera
Muzimutsuka pakamwa panu ndi vinyo wosasa woyera kwa mphindi imodzi kapena zitatu miyezi iwiri iliyonse kuti muwongolere mano. Gargling ndi vinyo wosasa sayenera kugwiritsidwa ntchito tsiku ndi tsiku, chifukwa amakwiyitsa ndi kuwononga mano ndipo angayambitse mano tcheru ngati atagwiritsidwa ntchito kwa nthawi yaitali.
4. Sambani ndi madzi a mandimu
Onjezani madzi a mandimu mu mankhwala otsukira m'mano, ndipo gwiritsani ntchito mankhwala otsukira m'manowo potsuka mkamwa kungathandizenso kuyera . Njirayi sayenera kugwiritsidwa ntchito kwa nthawi yayitali, koma kamodzi kokha mwezi uliwonse.
Kodi kusunga mano oyera?
1. Tsukani mano nthawi zonse
Kuyeretsa mano nthawi zonse sikungangopangitsa mano kukhala oyera, komanso kuteteza bwino matenda osiyanasiyana a periodontal, chifukwa kuyeretsa mano kumatha kuchotsa miyala ya periodontal, yomwe ndi yabwino kwambiri pakamwa.
2. Tsukani zotsalira za chakudya nthawi zonse
Mano anu akhale oyera mwa kutsuka zotsalira za chakudya nthawi zonse mukatha kudya. Phulani kapena gwiritsani ntchito kutsuka pakamwa kuti zisawononge mano anu.
3. Idyani zakudya zochepa zomwe zimadetsa mosavuta
Idyani zakudya zochepa zomwe zimadetsa mosavuta, monga khofi ndi coke, zinthu izi.
4. Pewani kusuta ndi kumwa
Kusuta ndi kumwa sikungoyambitsa mano achikasu, komanso mpweya woipa, choncho ndibwino kuti musakhale ndi chizolowezi ichi.
Onani Njira Zoyeretsera Mano pa Mtundu Wanu
Kuyang'ana kupereka ogwira ndi otetezeka mano whitening mankhwala pansi mtundu wanu?
IVISMILE imagwira ntchito pa OEM, ODM, ndi ntchito zolembera zapadera za zida zoyeretsera mano, zotsukira mkamwa za thovu, ndi misuwachi yamagetsi.
Ndi R&D yokwanira m'nyumba ndi luso lopanga, timathandizira mabizinesi ngati anu kupanga zinthu zapamwamba, zosinthidwa makonda osamalidwa pakamwa.
Onani OEM YathuKuyera ManoZothetsera
Lumikizanani nafeKuti Muyambitse Pulojekiti Yanu Yachinsinsi
Nthawi yotumiza: Dec-21-2022