Sizihlola ngokuzimela zonke izincomo zethu. Singathola isinxephezelo uma uchofoza kusixhumanisi esisinikezayo.
URich Scherr ungusomaqhinga wokuvuselela kanye nomhloli wamaqiniso wemikhiqizo ye-Dotdash iMeredith, okuhlanganisa i-Health kanye ne-Verywell. Ungumlobi wezindaba zezimali kanye nobuchwepheshe osemnkantsh' ubomvu owasebenza njengomhleli oyinhloko we-Potomac Technology Newsletter cishe iminyaka engamashumi amabili futhi ungumhlanganyeli ovamile esigabeni sezemidlalo se-Baltimore Sun. Wasebenza futhi njengomhleli wezindaba ze-AOL futhi wabhalela i-Associated Press kanye ne-Washington Post.
Amabhulashi amazinyo kagesi asebenzisa ukunyakaza okujikelezayo, ubuchwepheshe bokunyakazisa, noma ukudlidliza kwezwi ukusiza ukususa amagciwane, i-plaque, kanye nezinhlayiya zokudla. Nakuba ibhulashi lamazinyo elenziwe ngesandla lingenza umsebenzi uqedwe, amabhulashi ethu amazinyo kagesi amaningi esiwathandayo anezici ezisukela ezinzwa zokucindezela kuya ekubonweni kobuso okunikeza impendulo yesikhathi sangempela kanye nezincomo njengoba uxubha amazinyo akho. Ucwaningo lubonisa ukuthi abantu abasebenzisa amabhulashi amazinyo kagesi banezinsini ezinempilo kanye nemigodi embalwa ngokuhamba kwesikhathi.
Ukuze sithole ibhulashi lamazinyo likagesi elingcono kakhulu empilweni yomlomo, sihlole amamodeli angaphezu kuka-40 ngaphansi kokuqondisa kukadokotela wamazinyo onelayisensi, silinganisa ngalinye ngokusebenziseka kalula, ukusebenza kahle, kanye nenani eliphelele. Udokotela wamazinyo ekomitini lethu lochwepheshe bezokwelapha uphinde wabukeza lesi sihloko ukuze athole ukunemba kwezokwelapha kanye nesayensi.
Ubuchwepheshe kanye nezici zamabhulashi amazinyo kagesi ziyahlukahluka kuye ngentengo yawo. Amamodeli ashibhile anemodi yokuxubha kanye ne-timer yemizuzu emibili, kuyilapho amamodeli abiza kakhulu enikeza ukubonwa kobuso, izinzwa zokucindezela kanye nokuxhumeka kwe-Bluetooth.
I-Oral-B iO Series 10 iyisinqumo esihle kulabo abafuna ibhulashi lamazinyo likagesi elithuthukisiwe elinezindlela eziyisikhombisa zokuxubha, ukumbozwa kwesikhathi sangempela, ukulawula ingcindezi, kanye ne-timer eyakhelwe ngaphakathi kushaja ehlakaniphile. Nakuba iphelele, imisebenzi eminingi yedivayisi eshajwe kusengaphambili kanye nokubhonga kudinga ukufundwa ngesandla kanye nokulanda izinhlelo zokusebenza. Iphakheji ifaka izinamathiselo ezintathu ezifanayo, ishaja ehlakaniphile kanye nekesi lokuhamba. Isibambo sebhulashi lamazinyo sizwakala siphelele futhi ikhanda elincane eliyindilinga liyinguquko eqabulayo futhi livumela ukufinyelela okungcono ezindaweni ezinzima ukufinyelela kanye nemifantu. Izilungiselelo eziningi kanye nezici ezengeziwe ezifana nesihlanzi solimi zinikeza ukuguquguquka kokuhlanza. Ngenkathi ukuzulazula kulezi zilungiselelo kungathatha umzamo omkhulu kunalokho abanye abangathanda, kuyisengezo esihle kakhulu kubathandi bobuchwepheshe noma bokunakekelwa komlomo. Akukho okusele emazinyweni ngemva kokuxubha, yize kunokuncane kokunambitheka kwe-minty, okungenzeka ngenxa yekhanda lebhulashi elincane.
Ngemva kwemizuzu emibili yokuxubha, isikrini nobuso obumomothekayo kuzokwengeza into ejabulisayo newusizo ohlelweni lwakho lwansuku zonke lokuxubha. Nakuba intengo engu-$400 ibonakala iphezulu kancane, leli bhulashi lamazinyo liyahlaba umxhwele ngezici zalo ezithuthukisiwe ukuze livumelane nezidingo ezahlukene zokunakekelwa komlomo.
I-Voom Sonic Pro 5 Rechargeable Electric Toothbrush ishibhile futhi inikeza izici nezinzuzo eziningi kunalokho obekulindelwe. Sithole ukuthi i-Voom Sonic Pro 5 Rechargeable Electronic Toothbrush ilula kakhulu futhi ilula ukuyisetha. Nakuba izilungiselelo eziningi zichaza zona, sibheke incwadi yemiyalelo ukuze sithole ukuqonda okugcwele kwesici ngasinye. Isibambo sinobubanzi obufanele ukuze sibambe kahle. Nakuba ikhanda lebhulashi libonakala lincane ekuqaleni, lisebenza kahle futhi ukushintsha phakathi kwezilungiselelo kulula, naphezu koshintsho olungalindelekile ngezikhathi ezithile.
Esinye sezici eziphawulekayo yi-timer: ingxenye ngayinye yezinyo ine-timer yemizuzu emi-2 enezikhawu zemizuzwana engama-30, okusiza kakhulu. Ibhulashi lamazinyo linikeza izilungiselelo ezinhlanu ukuze zivumelane nezidingo ezahlukene, kodwa alinaso isibonakaliso sebhethri kanye nezinzwa ezakhelwe ngaphakathi. Nakuba ezinye izici zazingekho, i-timer yemizuzu emi-2 yayivelele futhi yashiya amazinyo ethu ehlanzekile kakhulu, okusikhumbuza isikhathi sokuhlanza amazinyo. Sincoma kakhulu leli bhulashi lamazinyo kulabo abavilaphayo ukuxubha amazinyo abo, labo abanamazinyo azwelayo, nalabo abafuna ukwenza amazinyo abo abe mhlophe futhi basuse amabala.
Ngomklamo wayo omncane kanye nezici ezilula, ibhulashi lamazinyo likagesi i-Oral-B iO Series 8 liyisibonelo esifanele sezidingo zakho zokunakekelwa kwamazinyo ohambayo.
Leli bhulashi lamazinyo libukeka lilihle futhi linobukhulu obufanele besibambo ukuze kube lula ukulithutha nokulibonisa. Nakuba ukujiya kushesha futhi kudala ukungcola, kulula kakhulu ukulisebenzisa emlonyeni wakho. Ikhanda lamazinyo lincane futhi kuzodingeka ume kancane ukuze ushintshe izilungiselelo ngenkathi uxubha. Ukuhlanza bekulula, yize insalela yamazinyo inamathele ebhulashini elinsomi elimnyama.
Sihlabeke umxhwele ngamakhono aleli bhulashi lamazinyo, ikakhulukazi ukuhlanganiswa kwe-AI kuhlelo lokusebenza ukuze kulandelwe ukuxubha okunembile kanye nokukhanya okubomvu okukhanyayo okuwusizo uma uxubha kakhulu. Uhlelo lokusebenza ludlala inqubo ngokunikeza ukuhlolwa kanye nemiphumela yokulandelela. Impilo yebhethri iboniswa kalula, futhi imisebenzi ye-Bluetooth ne-Wi-Fi isebenza kahle, yize ukusetha i-akhawunti ye-Oral B kuyinkinga encane. Inzwa ekhombisa ukucindezela okukhulu ivula amehlo.
Amazinyo ethu ayehlanzekile kangangokuthi sashintshela kumabhulashi amazinyo kagesi. Nakuba izindleko ziphezulu, ukutshalwa kwezimali kubonakala kufanelekile uma ubheka ukusetshenziswa kwawo kwansuku zonke kanye nomthelela empilweni yamazinyo. Leli bhulashi lamazinyo lilungele labo abaxubha amazinyo abo njalo. Linikeza izexwayiso nezincazelo eziwusizo.
I-ProtectiveClean 6100 Toothbrush iyisiqiniseko sobungcweti be-Sonicare, enezilungiselelo eziningi (ukuhlanza, ukwenza mhlophe, nokuhlanza izinsini) kanye nokusebenza okuphezulu okudlula ngisho namamodeli e-Sonicare amahle kakhulu.
Kulula ukuyisetha futhi inembile; akudingeki ukubonisana nabantu. Inkinobho eyodwa ingeyezilungiselelo, enye iwukuvula, futhi ukuqina kwebhulashi eliphakathi kulula ukulilungisa. Umklamo wesibambo ukhumbuza amabhulashi ethu amazinyo amadala e-Sonicare futhi kulula kakhulu ukuwasebenzisa. Ikhanda lebhulashi liyisayizi ephelele yenduduzo nokumbozwa okusebenzayo.
Isibali sikhathi sisebenza kahle, yize ukushintsha phakathi kwezilungiselelo zebhulashi eliphakathi kungaba lula. Sahlabeka umxhwele impilo yebhethri - yahlala isikhathi esingaphezu kwenyanga ngokushaja okukodwa. Siyakwazisa ukuntuleka kwe-Wi-Fi, i-Bluetooth, noma izinhlelo zokusebenza - kwenza ukuxubha amazinyo akho kube lula futhi kusebenze kahle.
Ngemva kokuxubha amazinyo, amazinyo akho azizwa ehlanzekile kakhulu, njengalapho uya kudokotela wamazinyo. Uma ubheka idumela lomkhiqizo, ukwenza ngokwezifiso, kanye nokuqina kwebhulashi lamazinyo, leli bhulashi lamazinyo lilungele labo abafuna ukuhlanza okuphelele nokusebenzayo.
Ibhulashi lamazinyo le-Oral-B iO Series 5 liyisinqumo esihle samazinyo azwelayo ngenxa yendlela yalo ekhethekile yokuzwela kanye nokuxubha ngobumnene. Ibhulashi lamazinyo linezilungiselelo eziningana (ezizwelayo, ezizwela kakhulu, eziqinile, ezipholishayo) kanye namazinga ahlukene okuqina. Ekuqaleni sasicabanga ukuthi ibhulashi lamazinyo lincane kakhulu, kodwa lingena kalula kuzo zonke izindawo futhi ikhanda lebhulashi liyisayizi efanelekile yezidingo zethu.
Sithole ukuthi ibhulashi lamazinyo le-Oral-B iO Series 5 kulula kakhulu ukulisetha, kodwa ukuqonda izinkinobho ezikhanyiswe ngemuva kudinga ukufunda imiyalelo, ikakhulukazi kubasebenzisi bamazinyo kagesi okokuqala. Isibali sikhathi esakhelwe ngaphakathi esine-alamu yemizuzwana engama-30 kanye nesibonakaliso semizuzu emi-2 sisebenze kahle, kodwa ibhulashi lamazinyo alizange lime ngokuzenzakalelayo ngemva kwemizuzu emi-2 njengoba bekulindelekile. Isibonakaliso sokushaja ibhethri kanye nenzwa yokucindezela kuyizinto ezibalulekile. Ibhulashi lamazinyo lingaxhunywa kuhlelo lokusebenza lwe-Bluetooth, linikeza izici ezengeziwe njengezibali-sikhathi, ukwenza ngokwezifiso umbala wendandatho, kanye nesibonisi se-AI sokuqapha ukuxubha.
Amazinyo ethu azizwa ehlanzekile kakhulu ngemva kokusebenzisa leli bhulashi lamazinyo, ikakhulukazi lapho sifika ezindaweni ezinzima ngaphandle komzamo omkhulu. Uma sibheka izici zalo kanye nentengo engaphansi kwesilinganiso, lisasebenza kahle naphezu kokuntuleka kwesici sokuvala ngokuzenzakalelayo ngemva kwemizuzu emi-2. Leli bhulashi lamazinyo lilungele abantu abavame ukuxubha kakhulu noma abanganele, kanye nalabo abanamazinyo azwelayo noma ukucindezela kokuxubha okungaguquki.
I-Waterpik Complete Care 9.0 iyisinqumo esifanele kulabo abafuna i-water irrigator esebenza kahle futhi elula ukuyisebenzisa. Ihlinzeka ngokuhlanza okuphelele nokuqabulayo kokuhlanza umlomo nsuku zonke. Ama-water flosser avele amangaza: enza kube lula ukukhumbula uku-floss futhi asiza ukususa udoti wokudla ngempumelelo.
Sithole ukuthi i-Waterpik Complete Care 9.0 Toothbrush kanye ne-Water Flosser Combo kulula ukuyifaka futhi ayidingi ngisho nemiyalelo. Iphakheji iqukethe zonke izingxenye ezidingekayo kanye namakhanda amane ebhulashi lamazinyo engeziwe, okuyinto elula kakhulu. Isibambo kanye nekhanda lebhulashi kuyisayizi efanele, futhi ukuba nesihlanzi solimi ekhanda lebhulashi kuyisici esihle. Izinkinobho ezitholakala kalula zenza ukushintsha phakathi kwezilungiselelo kube bushelelezi ngenkathi uhlanza.
I-timer yemizuzu emi-2 kanye nezilungiselelo zamabhulashi amathathu (ukuhlanza, ukwenza mhlophe, ukubhucunga) kwenza kube lula ukuyisebenzisa, kuyilapho izilungiselelo zokucindezela kwamanzi eziyi-10 zikuvumela ukuthi uhlangabezane nezidingo zakho zomniseli ngamunye. Okuphawulekayo ukukhanya kwesibonakaliso sokushaja ibhethri kanye nokulula kokushaja isibambi samazinyo. Kodwa-ke, siphuthelwe isici sokuxwayisa ngokucindezela lapho sibhucunga kakhulu. Nakuba kwakungekho Wi-Fi noma uhlelo lokusebenza, idivayisi inikeze ukunakekelwa kwansuku zonke okusebenzayo nokusheshayo okwagcina amazinyo ethu ehlanzekile nezinsini zethu zihlanzekile.
Uma sibheka intengo efanele, ikakhulukazi uma iqhathaniswa nezinye izindlela ezingafakwanga i-floss, sicabanga ukuthi iyinani elihle kakhulu. Iwusizo kakhulu kubantu abanezinsini ezibucayi noma izikhala phakathi kwamazinyo. Nakuba i-Waterpik Complete Care 9.0 inomsindo ngesikhathi isetshenziswa, iseyinketho ekhangayo futhi inezithuthukisi ezincane, njengokusebenza okuthule kanye nokuhlanza ulimi okuphumelelayo, ukuthuthukisa ukusetshenziswa.
I-Colgate Buzz iyibhulashi lamazinyo elifanele izingane eliguqula ukuxubha futhi lenze ukuxubha kube umkhuba wansuku zonke ojabulisayo nongenazingcindezi.
Ibhulashi lamazinyo le-Colgate kulula kakhulu ukulisebenzisa. Sakhangwa yimibala egqamile yebhulashi lamazinyo, futhi ukulingisa kohlelo lokusebenza, okukhuthaza izingane ukuthi zithole amaphuzu futhi zivule izihlungi zezithombe ezijabulisayo, nakho kwaba yinto ethandwayo. Lokhu kunezela umuzwa wokufeza okungaphezu nje kokuthi "ukuhlanza amazinyo akho kahle."
Uhlelo lokusebenza oluhambisanayo nalo lulula futhi kulula ukulusebenzisa wedwa. Siyazisa ukwakheka kwalo okuvumela ukuthi lizimele lodwa. Kodwa-ke, ukuthembela kumabhethri kuyiphutha futhi kudinga ukushintshwa. Leli bhulashi lamazinyo lenza umehluko omkhulu empilweni yakho yansuku zonke; injabulo yalo yenza izingane zilangazelele ukuxubha amazinyo azo.
Isebenzisa amabhethri angashintshaniswa, okungenzeka angabi lula noma angangcolisi imvelo njengamabhethri ashajwayo.
Kuze kube manje, sesihlole amabhulashi amazinyo kagesi angaphezu kuka-40 ukuze sithole angcono kakhulu emakethe, ngezibuyekezo ezintathu ezahlukene ze-Oral-B, i-Sonicare, kanye nohlu olubanzi lwemikhiqizo, okuhlanganisa nokuhlolwa kwe-Quip, i-Waterpik, i-Colgate, nokuningi. Selokhu saqala ukuhlola amabhulashi amazinyo kagesi, sichithe amahora angaphezu kuka-3,472 siwaxubha elebhu (ngaphansi kwesiqondiso sochwepheshe sikaDkt. Mark Shlenoff, iphini likamongameli wentuthuko yezokwelapha kaTend) kanye nasekhaya. Yilokhu esikufunayo lapho sihlola ibhulashi lamazinyo ngalinye likagesi.
Ithimba lethu lochwepheshe bamazinyo lisisiza ukuthi sicwaninge futhi sihlole amabhulashi amazinyo kagesi angcono kakhulu. Ngamunye wabo unolwazi nolwazi lokunikeza iseluleko sokunakekelwa komlomo esithembekile.
UDkt. Shlenoff uthi kokubili amazinyo asetshenziswa ngesandla kanye nakagesi angasebenza kahle uma esetshenziswa kahle. Uthe kuyindaba yokuzikhethela komuntu siqu. Nakuba womabili amazinyo kagesi enza umsebenzi omuhle wokuhlanza amazinyo akho, afika nobuchwepheshe obuhlakaniphile njengezinzwa zokucindezela, ukuqaphela ubuso, kanye nama-timer okuxubha. Uma lezi zici zikukhanga, ungakhetha ibhulashi lamazinyo likagesi.
“Uma unamazinyo noma izinsini ezibucayi, funa ibhulashi lamazinyo elinohlelo lokuzwela,” kusho uMelissa Seibert, i-DDS, i-CEO ye-Dental Digest Institute. UDkt. Seibert uthi amanye amabhulashi amazinyo kagesi anobuchwepheshe bokuhlakanipha okwenziwe noma izinzwa zokucindezela ezikufundisa ukuthi ungaxubha kanjani kahle futhi usebenzise ingcindezi efanele. “Amabhulashi anobuchwepheshe obushintshashintshayo ayindlela ephumelela kakhulu enikeza ukuhlanza okuphephile nokuphumelelayo,” enezela.
Ukuze ulungise izindebe ezithambile noma ezithambile, ungabheka namabhulashi athambile noma athambile. UDkt. Seibert uncoma ukusebenzisa i-fluoride toothpaste noma leyo eyenzelwe ngqo amazinyo athambile.
Siphinde sahlola lawa mabhulashi amazinyo kodwa ekugcineni sanquma ukungawafaki ohlwini olungenhla. Ngokuphathelene nobuchwepheshe, amakhono kanye nokusebenza, awenzanga kahle ezivivinyweni zethu:
UKayla Hui wathola i-Master of Public Health ngo-2020 futhi unguchwepheshe wezempilo yomphakathi onolwazi kanye nentatheli yezempilo. Uxoxa nochwepheshe abaningi, ubuyekeza izifundo eziningi, futhi uhlola imikhiqizo eminingi ukuze anikeze ukubuyekezwa okucatshangelwe kahle kanye nokubuyekezwa kwemikhiqizo. Umgomo wakhe ukusiza abafundi benze izinqumo ezinolwazi mayelana nempilo yabo kanye nenhlalakahle yabo.
41. UPichika V, uPink S, uFölzke H, uWelk A, uKocher T, uHoltfreter B. Imiphumela yesikhathi eside yamazinyo kagesi empilweni yomlomo: ucwaningo lweqembu leminyaka eyi-11. J. Clin Periodontol. Kushicilelwe ku-inthanethi ngoMeyi 22, 2019: jcpe.13126. doi:10.1111/jcpe.13126
Isikhathi sokuthunyelwe: Juni-26-2024