Kana zvasvika pakuwana kunyemwerera kunoyevedza, vanhu vazhinji vanobva vangofunga nezvekurapa kwehunyanzvi hwekucheneswa kana kuti zvidimbu zvekucheneswa zvisingatengeswi nevatengi. Zvisinei, nyika yekucheneswa kwemazino yakakura, uye kune zvakawanda zvinogona kuvandudza rwendo rwako rwekucheneswa kwemazino. Mublog rino, tichaongorora zvimwe zvezvishongedzo zvekucheneswa kwemazino zvisinganyanyi kuzivikanwa zvinogona kukubatsira kuwana kunyemwerera kwakajeka kwawagara uchida.
### 1. Kuchenesa mazino ekuchenesa
Imwe yemidziyo yekuchenesa mazino inowanikwa zviri nyore ndeyekuchenesa mazino. Aya matoyi emazino akagadzirwa zvine mishonga inobvisa mavanga emazino ako. Kunyange zvazvo angasapa mhedzisiro inoshamisa seyekurapa kwehunyanzvi, anogona kuva chinhu chakanaka chekuwedzera pakuchenesa mazino ako kwezuva nezuva. Tsvaga toothpaste neAmerican Dental Association (ADA) seal kuti uve nechokwadi chekuti yakachengeteka uye inoshanda.
### 2. Kuchenesa muromo
Kushandisa mushonga wekushambidza muromo mumabasa ako ezuva nezuva kunogona kuchinja zvinhu. Mishonga iyi inowanzova nehydrogen peroxide kana zvimwe zvinhu zvinochenesa muromo zvinogona kubatsira kubvisa mavara uye kuita kuti kunyemwerera kwako kujeke. Kushandisa mushonga wekushambidza muromo mushure mekukwesha mazino ako kunogona kuwedzera kushanda kwemushonga wemazino ako uye kupa dziviriro yakawanda kubva kumavanga emangwana. Yeuka kusarudza mushonga wekushambidza muromo usina doro kuti usaomese muromo wako.
### 3. Kiti yekuchenesa ye LED
Makiti ekuchenesa e LED ave achinyanya kufarirwa mumakore achangopfuura, uye nechikonzero chakanaka. Makiti aya anowanzo sanganisira gel yekuchenesa nemwenje ye LED kuti kukurumidzise maitiro ekuchenesa. Chiedza chinoita kuti gel ishande, zvichiita kuti ipinde mu enamel yemazino zvinobudirira. Vashandisi vazhinji vanotaura mhedzisiro inoonekwa mushure mekushandiswa kashoma. Makiti aya ari nyore kushandisa uye anogona kushandiswa kumba, zvichiita kuti ave imwe nzira yakanaka yekurapa kwehunyanzvi.
### 4. Peni yekuchenesa
Mapeni ekuchenesa isarudzo yakanaka kune avo vari kufamba. Izvi zvinotakurika zvinokutendera kuti uise gel yekuchenesa zvakananga pamazino ako kana uchida kugadziriswa nekukurumidza. Akanakira kufamba kana mushure mekudya izvo zvinogona kusvibisa mazino ako, senge kofi kana waini tsvuku. Ingokwesha mazino ako, isa gel, uye rega ishande nemazvo. Yakangwara uye iri nyore kushandisa, peni yekuchenesa inofanirwa kuve nayo kune chero munhu anoda kuramba achinyemwerera.
### 5. Mushonga wemazino wemarasha neupfu hwemazino
Marasha anogadzirwa nemagetsi ave chinhu chinozivikanwa mukurapa mukanwa. Mazino emazino nehupfu hwemarasha hunoti hunotora mavara nehupfu kuti unzwe kunyemwerera kwakachena. Kunyange hazvo vamwe vashandisi vachiti zvinoshanda, zvakakosha kushandisa zvigadzirwa izvi nekungwarira. Marasha anogona kukwesha, uye kushandiswa zvakanyanya kunogona kukonzera kupwanyika kwe enamel. Gara uchibvunza chiremba wemazino usati waisa zvigadzirwa zvemarasha mumabasa ako ezuva nezuva.
### 6. Matreyi ekuchenesesa akagadzirwa nemaoko
Matireyi ekuchenesa akagadzirwa nemaoko akanaka kune avo vari kutsvaga nzira yakagadzirwa nemaoko avo. Matireyi aya akagadzirwa nemaziso avo, zvichiita kuti mazino avo akwane zvakanaka kuitira kuti gel yekuchenesa ikwanise kushandiswa zvakaenzana. Kunyange zvazvo zvingada kushanyirwa nachiremba wemazino, mhedzisiro yacho inogona kushanda zvakanaka uye inogara kwenguva refu kupfuura sarudzo yakajairika. Matireyi akagadzirwa nemaoko anogonawo kuderedza njodzi yekutsamwa kwematadza, zvichiita kuti ave sarudzo yakachengeteka kune vanhu vazhinji.
### mumhedziso
Kuwana kunyemwerera kwakachena uye kwakajeka hazvifanirwe kuve basa rakaoma. Nekusanganiswa kwakakodzera kwezvishongedzo zvekuchenesa mazino, unogona kuvandudza maitiro ako ekuchengetedza muromo uye kunakidzwa nekunyemwerera kwakajeka. Kunyangwe ukasarudza mushonga wemazino wekuchenesa, kit ye LED, kana tireyi yakasarudzika, yeuka kuti kugara wakadaro ndiko kwakakosha. Usati watanga chero chirongwa chitsva chekuchenesa mazino, iva nechokwadi chekubvunza chiremba wemazino kuti uve nechokwadi chekuti chakakodzera hutano hwemazino ako. Nekushanda nesimba uye zvishandiso zvakakodzera, unogona kuwana kunyemwerera kwakajeka uye kune chivimbo!
Nguva yekutumira: Gunyana-26-2024