Timayesa paokha malangizo athu onse. Tikhoza kulandira chipukuta misozi ngati mudina ulalo womwe timapereka.
Brian T. Luong, DMD, ndi dokotala wa mano ku Anaheim Hills Orthodontics ndi Santa Ana Orthodontics, ndipo ndiye dokotala wamkulu wa mano ku Become Aligners.
Kugwa kwa chingamu kumachitika pamene minofu yozungulira mano imayamba kugwa, zomwe zimapangitsa kuti dzino kapena mizu yake iwonekere. Zinthu zingapo zingayambitse kukula kwake, kuphatikizapo kusasamalira bwino pakamwa, kutsuka mano kwambiri, matenda a mano, komanso kukalamba. Chizindikiro choyamba cha kugwa kwa chingamu nthawi zambiri chimakhala kufooka kwa mano komanso kutalikirana.
Kusankha burashi yolakwika ya mano kungawonetse cementum yomwe ikuphimba mizu, akutero Dr. Kyle Gernhofer, yemwe anayambitsa komanso CEO wa kampani ya mapulogalamu a mano ku DenScore. Izi zikachitika, mano amatha kutha mpaka pa mzere wa chingamu ndikupangitsa kuti munthu asamve bwino, akutero Dr. Gernhoff.
Mukhoza kupewa kusokonekera kwa chingamu mwa kuchita ukhondo wabwino wa mkamwa, kutsuka mano, komanso kugwiritsa ntchito burashi yofewa. Maburashi ofewa awa ndi ofewa pa chingamu chanu pomwe amachotsa bwino mabakiteriya ndi mabakiteriya. Pali maburashi ambirimbiri pamsika oti musankhe, ndipo tidalankhula ndi akatswiri a mano ndipo tidayesa mitundu 45 yotchuka kuti tipeze burashi yabwino kwambiri yosamalira mano.
Monga mkonzi wamkulu wa bizinesi ku magazini ya Health yemwe akulimbana ndi vuto la kuchepa kwa chinenero, ndikudziwa kufunika kogwiritsa ntchito burashi yoyenera kuteteza minofu ya chinenero yomwe ndi yovuta kuigwiritsa ntchito. Ndimagwiritsa ntchito Philips ProtectiveClean 6100. Sikuti ndi mankhwala abwino kwambiri omwe timalandira, komanso ndi omwe dokotala wanga wa mano amandilimbikitsa.
Vuto langa ndilakuti ndimatsuka mano anga molimbika kwambiri, ndipo posachedwapa wandipatsa malangizo ena omwe andithandiza: Ndimati, “Ndikutsuka mano anga m’malo modziuza kuti, “Ndikutsuka mano anga.” Kupukuta mano ndi kofewa kuposa kutsuka mano kapena kupukuta mano, kotero sindikukakamiza kwambiri. Mawu awa amandikumbutsanso kuti ndisamale kwambiri za m’kamwa mwanga ndi m’kamwa mwanga, zomwe zimayambitsa mavuto ambiri a mano monga matenda a gingivitis.
Katswiri aliyense amene ndinalankhula naye analimbikitsa kugwiritsa ntchito burashi ya mano yofewa. Maburashi a mano ndi amagetsi amagwira ntchito bwino bola ngati simugwiritsa ntchito mphamvu zambiri. Ndicho chifukwa chake ndimakonda maburashi amagetsi okhala ndi masensa omwe amakuuzani ngati mukutsuka mano mwamphamvu kwambiri. Ndipo musaiwale "kusisita" mzere wa chingamu chanu pa ngodya ya madigiri 45.
Philips ProtectiveClean 6100 imaphatikiza magwiridwe antchito osayerekezeka ndi zinthu zapamwamba monga makonda atatu amphamvu ndi njira zitatu zoyeretsera (Clean, White ndi Gum Care) kuti ithane ndi plaque yomata. Ukadaulo wake wa sensa yopanikizika umagunda pamene mukukanikiza mwamphamvu, kuteteza mano ndi nkhama zanu kuti zisatsukidwe kwambiri. Kuphatikiza apo, maburashiwo amalumikizana okha ndi mutu uliwonse wanzeru wa burashi ndikukuuzani nthawi yoti muwasinthe.
Pa nthawi yoyesera, tinakonda kwambiri kuiyika mwachangu komanso kuyenda kosavuta pakati pa mano ndi mkamwa. Kapangidwe kake kokongola komanso chikwama choyendera chimatanthauza kuti chidzakhala kunyumba ndipo ndi choyenera kuyenda. Mtundu uwu umabweranso ndi chowerengera nthawi cha mphindi ziwiri kuti chikuthandizeni kutsuka mano anu nthawi yomwe dokotala wanu wa mano akulangiza. Ngakhale kuti wopangayo ali ndi moyo wa batri kwa milungu iwiri, batire yathu inali ndi mphamvu zonse patatha mwezi umodzi tikugwiritsa ntchito tsiku lililonse.
Kusankha kumeneku kwalimbikitsidwa ndi dokotala wa mano Calvin Eastwood, DMD, wa ku Summerbrook Dental ku Fort Worth, Texas.
Iyi ndi njira yokwera mtengo kwambiri ndipo mwina singakhale yoyenera kwa ogula omwe ali ndi bajeti yochepa. Mitu yosinthira burashi imadula $18 pa paketi ya awiri, ndipo akatswiri amalimbikitsa kuti muyisinthe miyezi itatu iliyonse kuti mupewe kukula kwa mabakiteriya ndi kuwonongeka kwa tsitsi. Kuphatikiza apo, cholemberacho sichigwirizana ndi zomangira zonse za Sonicare.
Pogwiritsa ntchito magwiridwe antchito ndi ukadaulo, Oral-B Genius X Limited ndi chitsanzo champhamvu chomwe chimagwirizana ndi kalembedwe kanu ndi machitidwe anu opaka burashi. Kapangidwe kake ka Bluetooth kogwirizana ndi foni yanu yam'manja kumapereka ndemanga yeniyeni pa machitidwe anu opaka burashi kuti mupewe kuwonongeka kwa chingamu komanso kukhudzidwa. Chowerengera nthawi chomangidwa mkati ndi sensa yokakamiza zimatsimikizira kuti mukutsuka burashi kwa nthawi yoyenera popanda kuyika mphamvu yoipa pa chingamu chanu chofewa - kuwala kofiira kumasonyeza kuti mukukanikiza kwambiri.
Mtundu uwu uli ndi njira zisanu ndi chimodzi zomwe mungathe kusinthana mosavuta mukangodina batani. Timakonda mutu wa burashi wozungulira womwe umagunda kuti umasulire plaque ndikugwedezeka kuti utuluke, koma burashiyo si yoopsa kwambiri monga zitsanzo zina. Mano athu amamveka oyera kwambiri kuposa burashi ya mano yachizolowezi, ndipo timakonda chogwirira chosaterera chomwe chimasunga chinyezi.
Muyenera kukhala ndi foni yam'manja yoyenera ndikutsitsa pulogalamuyi kuti mugwiritse ntchito bwino luso lake laukadaulo. Mutha kugwiritsabe ntchito burashi yamagetsi yamagetsi popanda kulumikiza ku pulogalamu, koma mudzaphonya zambiri ndi ndemanga zofunika, zomwe zidzawonjezera mtengo. Kuphatikiza apo, mitu iwiri yosinthira ya CrossAction ikupezeka pamtengo wa $25.
Monga Genius X Limited, Oral-B iO Series 5 imagwiritsa ntchito ukadaulo wa Bluetooth kuti ilumikizane ndi foni yanu yam'manja kuti ipereke mayankho anu payekha mukatsuka mano anu. Mutu waung'ono wozungulira wa burashi ukhoza kufikira madera ovuta kufikako omwe mitu yayikulu ya burashi imavutika kufikako. Pali njira zisanu zotsukira zomwe zilipo (Kuyeretsa Tsiku ndi Tsiku, Mphamvu, Kuyeretsa, Kusamala ndi Kusamala Kwambiri) kutengera kukhudzidwa kwanu, thanzi la chingamu ndi thanzi la mano. Kuyeretsa payekha. luso. Zokonda zanu zotsuka.
Tinasangalala kuona malangizo othandiza a Oral-B mu pulogalamuyi, kuyambira kutisonyeza momwe timachitira potsuka mano mpaka kupereka ndemanga zathu pa madera omwe mwina sitinawaonepo. Pa nthawi yoyesa, tinadabwa ndi momwe mano athu amakhalira osalala titagwiritsa ntchito nthawi zonse. Timayamikiranso choyimitsira chaja, chomwe chimasunga burashi yoyimirira ikagwiritsidwa ntchito.
Dr. Eastwood akulangiza njira ya Oral-B iO kuti muwongolere njira yanu yotsukira mano ndikuletsa kuwononga chingamu.
Ngati simukufuna kulumikizana ndi pulogalamu komanso mayankho nthawi yomweyo, iyi si njira yabwino chifukwa zinthuzi ziwonjezera mtengo. Ngakhale kuti batire silikuchajidwa mwachangu ngati mitundu yatsopano ya iO, kuisunga pamalo ochajidwa kumatsimikizira kuti ikulipiridwa bwino.
Oral-B iO Series 9 ndi burashi yamagetsi yapamwamba kwambiri yokhala ndi mawonekedwe abwino komanso kapangidwe kake kokongola. Iyi ndi imodzi mwa mitundu yatsopano ya Oral-B yomwe imagwiritsa ntchito luntha lochita kupanga kuti ipereke kutsatira kwa 3D kuti itsatire ndikuyang'anira momwe mumatsukira burashi. Ngakhale ili ndi zina zomwezo monga iO Series 5, imakulitsanso magwiridwe ake ndi njira ziwiri zowonjezera zotsukira (Kusamalira Gum ndi Kuyeretsa Lilime).
Zina zomwe zasinthidwa ndi monga kuwonetsa mitundu pa chogwirira, maziko atsopano ochajira maginito kuti burashi ikhale pamalo ake, komanso kuyatsa mwachangu. Pulogalamuyi ndi yosavuta kugwiritsa ntchito ndipo imapereka zambiri mwatsatanetsatane za momwe mumatsukira mano. Mukayang'ana mapu a madera 16 a pakamwa panu, ukadaulo wa AI umazindikira madera omwe amafunikira chisamaliro chapadera kuti akuthandizeni kukhala ndi kumwetulira kwathanzi.
Popeza iyi ndi foni yokwera mtengo kwambiri pamndandanda wathu, si ya aliyense. Foni yam'manja ndi pulogalamu zimafunikanso kuti mupeze zinthu zonse. Muyenera kuwerenga bukuli lonse kuti mugwiritse ntchito bwino zinthu zake.
Ngakhale kuti mndandanda wa Sonicare 4100 ndi wotsika mtengo, umabwera ndi zinthu zomwe zimapezeka m'mamodeli apamwamba. Kuyambira chowunikira mphamvu yoteteza mpaka chowerengera nthawi cha maola anayi chomwe chimatsimikizira kuti dera lililonse la mano anu latsukidwa mofanana, burashi iyi ili ndi zonse zomwe mukufuna popanda zowonjezera zaukadaulo.
Mabatire athu amadzadza ndi mphamvu zonse kuchokera m'bokosi ndipo amakhala milungu itatu kapena kuposerapo pachaji imodzi. Chogwiriracho chimagwedezeka mukatsuka kwambiri, ndipo kuwala kowunikira kumasonyeza nthawi yomwe muyenera kusintha mutu wa burashi. Ngakhale kuti ilibe Bluetooth, mphamvu zake ndi mwayi wake wofikira zimaposa kufunika kolumikizana ndi mapulogalamu.
Ngakhale kuti mndandanda wa 4100 umapereka zotsatira zabwino zoyeretsa, sungathe kukhutiritsa ogwiritsa ntchito odziwa bwino zaukadaulo omwe amalakalaka zinthu zapamwamba monga ndemanga zenizeni pa momwe amayeretsera. Burashi ya mano ilibe njira zosiyanasiyana zoyeretsera komanso chikwama choyendera.
Sonicare ExpertClean 7300 imakulolani kuti muyeretse bwino mano anu kunyumba. Imaphatikiza kuyeretsa kofatsa ndi zinthu zanzeru kuti ndalamazo zikhale zopindulitsa. Burashi ya mano iyi ili ndi sensa yokakamiza komanso njira zitatu (Clean, Gum Health, ndi Deep Clean+) kuti ikwaniritse zosowa zanu zoyeretsera. Ukadaulo wake umapereka maburashi okwana 31,000 pamphindi kuti muyeretse bwino mano anu, kuchotsa zolembera popanda kukwiyitsa mano anu.
Sonicare ili ndi mitu yosiyanasiyana ya maburashi, ndipo mtundu uwu umalumikizana wokha, kusintha mawonekedwe ndi mphamvu kutengera mutu wa maburashi womwe mwalumikiza. Pulogalamu ya Bluetooth imatsata kupita patsogolo kwanu ndipo imapereka malangizo owongolera luso lanu. Timayamikira mutu waung'ono wa maburashi, womwe umakwanira m'malo ovuta kufikako ndipo umathandiza kuti zikhale zosavuta kuyenda ndi ma braces, korona, ndi ntchito zina za mano.
Zinthu zambiri ndi makonda a pulogalamuyi zingakhale zovuta kwambiri, kotero zingatenge nthawi kuti uzolowere. Komanso imamveka pang'ono kuposa momwe timayembekezera.
Mawotchi othirira madzi ndi abwino kwambiri pa ntchito yanu yosamalira khungu chifukwa amathandiza kuchotsa zotsalira ndi zinyalala m'ming'alu yolimba, makamaka zomangira zomwe zimakhala zovuta kugwiritsa ntchito floss yachikhalidwe. Waterpik Complete Care 9.0 imaphatikiza waterpik yamphamvu ndi burashi ya mano yamagetsi kukhala maziko ochajira, zomwe zimapangitsa kuti pakhale malo osungiramo zinthu komanso kugwiritsa ntchito magetsi.
Muli burashi ya mano yokhala ndi maburashi 31,000 pamphindi, mutu wothirira wa magawo 10, dziwe lamadzi la masekondi 90, ndi zina zowonjezera za floss. Burashi ya mano ili ndi njira zitatu (kuyeretsa, kuyeretsa ndi kusisita) komanso nthawi ya mphindi ziwiri yokhala ndi pedometer ya masekondi 30. Tinasangalala kupeza kuti ukhondo wa mano ndi mkamwa wathu unakula kwambiri titasintha kuchoka pa floss yamanja kupita ku floss. Mukapanda kugwiritsa ntchito burashi yanu ya mano ndi floss yamadzi, mutha kuisunga ndikuyiyika patebulo lomwelo.
Mafakitale othirira madzi ndi osokosera komanso osokonezeka, choncho ndi bwino kuwagwiritsa ntchito pa sinki. Anthu omwe ali ndi mkamwa wovuta ayenera kuyamba ndi mphamvu yochepa ndikuwonjezera mphamvu pang'onopang'ono ngati pakufunika kutero. Mosiyana ndi mitundu ina, chitsanzo ichi chilibe pulogalamu ndi choyezera mphamvu.
Chomwe timakonda ndi burashi yamagetsi ya Oral-B iO Series ndi chikwama chake chapamwamba choyendera, chomwe chimatha kugwira chogwirira ndi mitu iwiri ya burashi mukamayenda. Kuwonetsera kwake kwamitundu yolumikizana kumapangitsa kuti zikhale zosavuta kusintha pakati pa mitundu ndi makonda amphamvu, kuti mutha kuzisintha mwachangu ngati pakufunika.
IO Series 8 ili ndi njira zisanu ndi chimodzi zanzeru, kuphatikiza njira yodziwira komanso njira yodziwira kwambiri, yoyenera anthu omwe ali ndi mkamwa wofewa. Monga Oral-B Series 9, imagwiritsa ntchito luntha lochita kupanga kuti itsatire ndikuwonetsa kupita patsogolo kwanu mu pulogalamu ya Oral-B. Komabe, mtundu wa Series 8 ulibe zinthu zina, monga njira yoyeretsera lilime ndi mapu otsatirira dera lalikulu. Ngati simukuda nkhawa ndi luso la AI, ndi njira yabwino komanso yotsika mtengo kuposa njira zina zodziwira bwino.
Kutsata malo a AI kumagawa malo otsukira mano m'magawo 6, poyerekeza ndi madera 16 pa Series 9. Kuti mupeze izi, muyenera kupanga akaunti ya Oral-B ndikutsitsa pulogalamuyi. Burashi ya mano singayikidwe ngati yayikidwa mu chotsukira mano.
Burashi ya Smart Limited Electric ndi yosavuta kugwiritsa ntchito ndipo ndi yokonzeka kugwiritsidwa ntchito nthawi yomweyo. Iyi ndi njira yabwino kwa iwo omwe amakonda burashi yamagetsi yosavuta yomwe imabwera ndi chilichonse chomwe mukufuna, koma yopanda malangizo ovuta. Ngakhale ikugwirizana ndi pulogalamu ya Oral-B, ndi yosavuta kugwiritsa ntchito popanda iyo—mutha kusiya ukadaulo ndikuyang'ana kwambiri pazoyambira.
Zina mwa zinthu zomwe timakonda kwambiri pa burashi iyi poyesa zinali chogwirira chake chokhazikika komanso chosavuta kusintha pakati pa njira zisanu zotsukira burashi. Mutha kusintha makonda popanda kuchichotsa pakamwa panu. Imagwirizana ndi mitu isanu ndi iwiri ya burashi ya Oral-B (yogulitsidwa padera), kuyambira yofewa mpaka yoyera kwambiri. Mtundu uwu umabweranso ndi sensa yokakamiza yomwe imachepetsa kutsuka burashi ndikukudziwitsani ngati mukutsuka burashi mwamphamvu kwambiri.
Chojambulira mayendedwe chomwe chimatsata mayendedwe a burashi si chapamwamba kapena cholondola monga mitundu ina. Chimakhalanso chokwera mtengo ngati simukukonzekera kugwiritsa ntchito mawonekedwe a pulogalamuyi.
Burashi ya mano ya Voom Sonic Pro 5 Rechargeable Electronic ili ndi mawonekedwe ndi magwiridwe antchito ofanana ndi ma burashi ambiri apamwamba, koma pamtengo wotsika. Ili ndi njira zisanu zotsukira mano, moyo wa batri wodabwitsa wa masabata asanu ndi atatu, komanso nthawi yowerengera mphindi ziwiri yomwe imagwira ntchito masekondi 30 aliwonse kuti mudziwe nthawi yosinthira magawo mukatsuka mano.
Poyerekeza ndi mtundu wa Oral-B wokwera mtengo kwambiri, tinadabwa ndi mphamvu ya burashi. Ndi yosalowa madzi, yaying'ono, ndipo imapezeka mumitundu isanu. Ma bristles ofewa savulaza mkamwa mwanu, ndipo chogwirira chowala kumbuyo chimapangitsa kuti zikhale zosavuta kuwona mtundu womwe muli. Phukusi la mitu inayi yosinthira limawononga pafupifupi $10, zomwe zimapangitsa kuti ikhale njira yotsika mtengo popanda kutaya chilichonse mwa zinthu zomwe timakonda kwambiri.
Mtundu uwu wopangidwa mwapadera ulibe kulumikizana kwa pulogalamu, masensa opanikizika, kapena chikwama choyendera, zomwe zingakhale zosokoneza maburashi apamwamba.
Kuti tipeze burashi ya mano yabwino kwambiri yosamalira chingamu, tinayesa burashi ya mano 45 yabwino kwambiri pamsika (kuphatikizapo chilichonse chomwe chili pamndandandawu) kunyumba kuti tiwone momwe imagwirira ntchito. Tinalankhulanso ndi akatswiri a mano omwe adalimbikitsa zinthu monga ma bristles ofewa ndi masensa opanikizika kuti tipewe kuwonongeka kwina.
Kugwiritsa ntchito mosavuta: Kodi kukhazikitsa ndikovuta kapena kosavuta ndipo kodi ndikofunikira bwanji kutsatira malangizo mosamala?
Kapangidwe: mwachitsanzo, kaya chogwiriracho ndi chokhuthala kwambiri, chopyapyala kwambiri kapena cha kukula koyenera, ngati mutu wa burashi ukugwirizana ndi kukula kwa pakamwa pathu, komanso ngati n'zosavuta kusintha pakati pa zoikamo pamene tikutsuka mano athu.
Zinthu: Kodi burashi ili ndi nthawi yokwanira yogwiritsira ntchito, makonda ambiri oyeretsera komanso nthawi ya batri?
Zinthu: Kodi burashi ili ndi zinthu zapadera monga kuphatikiza mapulogalamu, nthawi yogwiritsira ntchito burashi, kapena masensa ndi machenjezo okhudza mphamvu yogwiritsira ntchito burashi.
Ubwino: Momwe mano anu amamvera mukatsuka mano ndi ngati burashi yamagetsi imagwira ntchito yake yambiri.
Talemba zomwe takumana nazo komanso kusiyana kulikonse komwe kwaoneka (kwabwino ndi koyipa) poyerekeza ndi burashi ya mano yomwe tidagwiritsa ntchito kale. Pomaliza, tawerengera kuchuluka kwa zigoli pa chizindikiro chilichonse kuti tipeze zigoli zonse zoyerekeza. Tachepetsa mitundu yomaliza yomwe yalimbikitsidwa kuchokera pa 45 kufika pa 10 yapamwamba.
Tinalankhula ndi madokotala a mano ndi akatswiri azaumoyo wa pakamwa kuti tidziwe zinthu zofunika kuziganizira posankha burashi ya mano yosamalira mkamwa mwanu. Gulu lathu linachita gawo lofunika kwambiri pa njira yoyesera ndikuwunikanso, popereka chidziwitso chamtengo wapatali komanso ndemanga pa njira zabwino kwambiri zotetezera minofu ya mkamwa. Pakati pa akatswiri athu:
Lindsay Modglin ndi namwino komanso mtolankhani wodziwa bwino ntchito yogula zinthu zachipatala. Nkhani zake zokhudza thanzi ndi bizinesi zatuluka mu Forbes, Insider, Verywell, Parents, Healthline ndi mabuku ena apadziko lonse lapansi. Cholinga chake ndikuthandiza owerenga kupanga zisankho zoyenera komanso zodziwikiratu zokhudza zinthu ndi ntchito zomwe amagwiritsa ntchito kuti apititse patsogolo miyoyo yawo.
Nthawi yotumizira: Juni-14-2024