Timayesa paokha malangizo athu onse. Tikhoza kulandira chipukuta misozi ngati mudina ulalo womwe timapereka.
Rich Scherr ndi katswiri wokonza zinthu zatsopano komanso wofufuza mfundo za makampani a Dotdash a Meredith, kuphatikizapo Health ndi Verywell. Ndi mtolankhani wakale wazachuma ndi ukadaulo yemwe adagwira ntchito ngati mkonzi wamkulu wa Potomac Technology Newsletter kwa zaka pafupifupi makumi awiri ndipo nthawi zonse amagwira ntchito ku gawo lamasewera la Baltimore Sun. Adagwiranso ntchito ngati mkonzi wa nkhani ku AOL ndipo adalemba ku Associated Press ndi The Washington Post.
Maburashi amagetsi amagwiritsa ntchito kayendedwe kozungulira, ukadaulo wozungulira, kapena kugwedezeka kwa mawu kuti athandize kuchotsa mabakiteriya, ma plaque, ndi tinthu ta chakudya. Ngakhale burashi yamanja imatha kugwira ntchito, maburashi ambiri amagetsi omwe timakonda kwambiri amabwera ndi zinthu kuyambira masensa opanikizika mpaka kuzindikira nkhope zomwe zimapereka ndemanga ndi malangizo nthawi yomweyo mukatsuka mano anu. Kafukufuku akuwonetsa kuti anthu omwe amagwiritsa ntchito maburashi amagetsi amakhala ndi mkamwa wathanzi komanso mabowo ochepa pakapita nthawi.
Kuti tipeze burashi ya mano yamagetsi yabwino kwambiri yothandiza pa thanzi la mkamwa, tinayesa mitundu yoposa 40 motsogozedwa ndi dokotala wa mano wovomerezeka, ndipo tinayesa mitundu yonse kuti igwiritsidwe ntchito mosavuta, magwiridwe antchito, komanso kufunika kwake konse. Dokotala wa mano m'komiti yathu ya akatswiri azachipatala adawonanso nkhaniyi kuti apeze kulondola kwa zamankhwala komanso sayansi.
Ukadaulo ndi mawonekedwe a maburashi amagetsi zimasiyana malinga ndi mtengo wawo. Mitundu yotsika mtengo imakhala ndi njira yotsukira mano ndi nthawi ya mphindi ziwiri, pomwe mitundu yokwera mtengo kwambiri imapereka kuzindikira nkhope, masensa opanikizika komanso kulumikizana kwa Bluetooth.
Oral-BIO Series 10 ndi chisankho chabwino kwa iwo omwe akufuna burashi yamagetsi yapamwamba yokhala ndi njira zisanu ndi ziwiri zotsukira mano, kuphimba nthawi yeniyeni, kulamulira kuthamanga, ndi nthawi yokhazikika pa chaja yanzeru. Ngakhale ili yonse, ntchito zambiri za chipangizochi chomwe chachajidwa kale komanso kulira zimafuna kuwerenga ndi kutsitsa mapulogalamu pamanja. Phukusili lili ndi zolumikizira zitatu zofanana, chaja yanzeru ndi chikwama choyendera. Chogwirira cha burashi ya mano chimamveka bwino ndipo mutu wozungulira waung'ono ndi wosangalatsa ndipo umalola kuti munthu afike mosavuta m'malo ovuta kufikako ndi m'ming'alu. Zokonzera zingapo ndi zina monga chotsukira lilime zimapereka kusinthasintha koyeretsa. Ngakhale kuyendetsa makonda awa kungafunike khama lalikulu kuposa momwe ena angafunire, ndi chowonjezera chabwino kwa okonda zaukadaulo kapena chisamaliro cha pakamwa. Palibe zotsalira zomwe zimatsala pa mano mutatsuka mano, ngakhale kuti palibe kukoma kocheperako kwa minti, mwina chifukwa cha mutu wa burashi waung'ono.
Pambuyo pa mphindi ziwiri zotsuka mano, sikirini ndi nkhope yokongola zidzawonjezera chinthu chosangalatsa komanso chothandiza pa ntchito yanu ya tsiku ndi tsiku yotsuka mano. Ngakhale mtengo wa $400 ukuoneka wokwera pang'ono, burashi iyi imadabwitsa ndi zinthu zake zapamwamba kuti zigwirizane ndi zosowa zosiyanasiyana za chisamaliro cha mano.
Burashi ya mano ya Voom Sonic Pro 5 Rechargeable Electric ndi yotsika mtengo ndipo imapereka zinthu zambiri komanso zabwino kuposa momwe timayembekezera. Tapeza kuti burashi ya mano ya Voom Sonic Pro 5 Rechargeable Electronic ndi yosavuta komanso yosavuta kuyiyika. Ngakhale kuti makonda ambiri ndi osavuta kufotokoza, tayang'ana bukuli kuti timvetse bwino mawonekedwe aliwonse. Chogwiriracho chili ndi mulifupi woyenera kuti chigwire bwino. Ngakhale kuti mutu wa burashi umawoneka wochepa poyamba, umagwira ntchito bwino ndipo kusintha pakati pa makonda ndikosavuta, ngakhale kusintha kosayembekezereka nthawi zina.
Chimodzi mwa zinthu zodziwika bwino ndi chowerengera nthawi: gawo lililonse la dzino lili ndi chowerengera nthawi cha mphindi ziwiri chokhala ndi masekondi 30, zomwe zimathandiza kwambiri. Burashi ya mano imapereka makonda asanu kuti agwirizane ndi zosowa zosiyanasiyana, koma ilibe chizindikiro cha batri ndi masensa omangidwa mkati. Ngakhale kuti zinthu zina sizinalipo, chowerengera nthawi cha mphindi ziwiri chinali chodziwika bwino ndipo chinasiya mano athu oyera kwambiri, zomwe zimatikumbutsa nthawi yoti tigwiritse ntchito poyeretsa mano. Timalimbikitsa kwambiri burashi iyi kwa iwo omwe ali aulesi kutsuka mano awo, omwe ali ndi mano ofooka, komanso omwe akufuna kuyeretsa mano awo ndikuchotsa madontho.
Ndi kapangidwe kake kakang'ono komanso zinthu zosavuta kugwiritsa ntchito, burashi ya mano yamagetsi ya Oral-B iO Series 8 ndi yoyenera kwambiri pa zosowa zanu za chisamaliro cha mano zomwe mumakhala nazo nthawi zonse.
Burashi ya mano iyi ikuwoneka bwino kwambiri ndipo ili ndi chogwirira chokwanira kuti inyamulidwe mosavuta komanso kuti iwonetsedwe mosavuta. Ngakhale kuti kupota kwake ndi kwachangu ndipo kumabweretsa chisokonezo, n'kosavuta kuiyendetsa mkamwa mwanu. Mutu wa burashi ya mano ndi wochepa ndipo muyenera kuyimitsa kaye kuti musinthe makonda mukamatsuka mano. Kutsuka kunali kosavuta, ngakhale kuti zotsalira za mano zimamatira ku burashi yofiirira yakuda.
Tinachita chidwi ndi luso la burashi ya mano iyi, makamaka kuphatikiza kwa AI mu pulogalamuyi kuti itsatire bwino burashi komanso kuwala kofiira kothandiza mukatsuka burashi mwamphamvu kwambiri. Pulogalamuyi imasintha njira imeneyi popereka mayeso ndi zotsatira zotsatirira. Moyo wa batri umawonetsedwa mosavuta, ndipo ntchito za Bluetooth ndi Wi-Fi zimagwira ntchito bwino, ngakhale kukhazikitsa akaunti ya Oral B kumakhala kovuta. Sensa yosonyeza kuthamanga kwambiri imatsegula maso.
Mano athu anali oyera kwambiri moti tinasintha n’kuyamba kugwiritsa ntchito maburashi amagetsi. Ngakhale kuti mtengo wake ndi wokwera, ndalama zomwe tagwiritsa ntchito zikuoneka kuti n’zoyenera poganizira momwe amagwiritsidwira ntchito tsiku ndi tsiku komanso momwe amakhudzira thanzi la mano. Burashi iyi ndi yabwino kwa iwo amene amatsuka mano awo pafupipafupi. Imapereka machenjezo ndi mafotokozedwe othandiza.
Burashi ya mano ya ProtectiveClean 6100 ndi umboni wa luso la Sonicare, yokhala ndi makonda osiyanasiyana (kuyeretsa, kuyeretsa, ndi kuyeretsa chingamu) komanso magwiridwe antchito apamwamba kwambiri kuposa mitundu yodziwika bwino ya Sonicare.
Ndi yosavuta kuyiyika ndipo ndi yosavuta kugwiritsa ntchito; palibe chifukwa chofunsira upangiri kwa anthu. Batani limodzi ndi la zoikamo, lina loyatsa, ndipo mphamvu ya burashi yapakati ndi yosavuta kusintha. Kapangidwe ka chogwirira kamakumbutsa burashi yathu yakale ya Sonicare ndipo ndi kosavuta kugwiritsa ntchito. Mutu wa burashi ndi kukula koyenera kuti ukhale womasuka komanso wophimba bwino.
Chowerengera nthawi chimagwira ntchito bwino, ngakhale kusintha pakati pa zoikamo za burashi yapakatikati kungakhale kosavuta. Tinachita chidwi ndi moyo wa batri - idatenga nthawi yoposa mwezi umodzi pachaji imodzi. Timayamikira kusowa kwa Wi-Fi, Bluetooth, kapena mapulogalamu - zimapangitsa kutsuka mano anu kukhala kosavuta komanso kogwira mtima.
Mukatsuka mano anu, mano anu amamveka oyera kwambiri, monga momwe mumachitira mukapita kwa dokotala wa mano. Poganizira mbiri ya kampaniyi, kusintha kwake, komanso kulimba kwa burashi ya mano, burashi iyi ndi yabwino kwa iwo omwe akufuna kutsuka mano bwino komanso moyenera.
Burashi ya mano ya Oral-B iO Series 5 ndi yabwino kwambiri chifukwa cha mawonekedwe ake apadera a kusamala mano komanso kutsuka mano pang'ono. Burashi ya mano ili ndi makonda angapo (osavuta kumva, osavuta kumva, osalala, opukutidwa) komanso milingo yosiyanasiyana ya kulimba. Poyamba tinkaganiza kuti burashi ya mano ndi yopyapyala kwambiri, koma imafika mosavuta m'malo onse ndipo mutu wa burashi ndi waukulu woyenera zosowa zathu.
Tapeza kuti burashi ya mano ya Oral-B iO Series 5 ndi yosavuta kuyiyika, koma kumvetsetsa mabatani omwe ali ndi kuwala kumbuyo kumafuna kuwerenga malangizo, makamaka kwa ogwiritsa ntchito burashi ya mano yamagetsi koyamba. Chowerengera nthawi chomangidwa mkati chokhala ndi alamu ya masekondi 30 ndi chizindikiro cha mphindi ziwiri chinagwira ntchito bwino, koma burashi ya mano sinayime yokha patatha mphindi ziwiri monga momwe timayembekezera. Chizindikiro cholipirira batire ndi sensa yothamanga ndi zinthu zofunika kwambiri. Burashi ya mano ikhoza kulumikizidwa ku pulogalamu ya Bluetooth, kupereka zinthu zina monga zowerengera nthawi, kusintha mtundu wa mphete, ndi chiwonetsero cha AI kuti chiziyang'anira burashi.
Mano athu ankaoneka oyera kwambiri titagwiritsa ntchito burashi ya mano iyi, makamaka titafika pamalo ovuta popanda khama lalikulu. Poganizira mawonekedwe ake komanso mtengo wake wotsika, akadali wabwino ngakhale kuti palibe njira yodzizimitsira yokha patatha mphindi ziwiri. Burashi ya mano iyi ndi yabwino kwa anthu omwe nthawi zambiri amatsuka mano kwambiri kapena osakwanira, komanso omwe ali ndi mano ofooka kapena kutsuka mano mosasinthasintha.
Waterpik Complete Care 9.0 ndi chisankho chabwino kwambiri kwa iwo omwe akufuna chothirira madzi chogwira ntchito bwino komanso chosavuta kugwiritsa ntchito. Chimapereka kuyeretsa bwino komanso kotsitsimula pakamwa tsiku ndi tsiku. Zothirira madzi zadabwitsa: zimapangitsa kuti zikhale zosavuta kukumbukira kutsuka ndi kutsuka ndikuthandizira kuchotsa zinyalala za chakudya bwino.
Tinapeza kuti Waterpik Complete Care 9.0 Toothbrush ndi Water Flosser Combo ndi zosavuta kuyika ndipo sizinafunikire malangizo. Phukusili lili ndi zinthu zonse zofunika komanso mitu inayi yowonjezera ya burashi, zomwe ndi zosavuta kwambiri. Chogwirira ndi mutu wa burashi ndi zazikulu zoyenera, ndipo kukhala ndi chotsukira lilime pamutu wa burashi ndi chinthu chabwino. Mabatani omwe ali pamalo abwino amachititsa kuti kusinthana pakati pa zoikamo kukhale kosalala mukamatsuka.
Chowerengera nthawi cha mphindi ziwiri ndi makonda atatu a burashi (kuyeretsa, kuyeretsa, kutikita minofu) zimapangitsa kuti zikhale zosavuta kugwiritsa ntchito, pomwe makonda 10 a kuthamanga kwa madzi amakupatsani mwayi wokwaniritsa zosowa zanu za wothirira. Chofunika kwambiri ndi kuwala kwa batri komwe kumawonetsa mphamvu ya batri komanso kosavuta kutchaja chogwirira burashi. Komabe, sitinawonepo njira yodziwira kuthamanga kwa magazi tikatsuka kwambiri. Ngakhale kuti panalibe Wi-Fi kapena pulogalamu, chipangizochi chimapereka chisamaliro chachangu komanso chothandiza tsiku ndi tsiku chomwe chimasunga mano athu oyera komanso mkamwa mwathu muli watsopano.
Poganizira mtengo wake wabwino, makamaka poyerekeza ndi njira zina zosagwiritsa ntchito flossing, tikuganiza kuti ndi wamtengo wapatali. Ndiwothandiza kwambiri kwa anthu omwe ali ndi mkamwa wofewa kapena malo pakati pa mano. Ngakhale kuti Waterpik Complete Care 9.0 imakhala ndi phokoso ikagwiritsidwa ntchito, ikadali chisankho chokongola ndipo ili ndi zinthu zina zazing'ono zokonzanso, monga kugwira ntchito mofatsa komanso kuyeretsa lilime bwino, kuti igwiritsidwe ntchito mosavuta.
Colgate Buzz ndi burashi ya mano yabwino kwambiri kwa ana yomwe imasintha kwambiri kutsuka mano ndipo imapangitsa kutsuka mano kukhala chizolowezi chosangalatsa komanso chopanda nkhawa tsiku ndi tsiku.
Burashi ya mano ya Colgate ndi yosavuta kugwiritsa ntchito. Tinakopeka ndi mitundu yowala ya burashi ya mano, ndipo kugwiritsa ntchito pulogalamu yamasewera, komwe kumalimbikitsa ana kupeza mapointi ndikutsegula zosefera zazithunzi zosangalatsa, kunatchukanso. Izi zimawonjezera chisangalalo chomwe chimaposa kungo "kutsuka mano anu bwino."
Pulogalamu yothandizayi ndi yosavuta kugwiritsa ntchito nokha. Timayamikira kapangidwe kake komwe kamathandiza kuti iziyima yokha. Komabe, kudalira mabatire ndi vuto ndipo kumafuna kusinthidwa. Burashi ya mano iyi imapangitsa kusiyana kwakukulu pa moyo wanu watsiku ndi tsiku; chisangalalo chake chimapangitsa ana kuyembekezera kutsuka mano awo.
Imagwiritsa ntchito mabatire osinthika, omwe sangakhale abwino kapena oteteza chilengedwe monga mabatire ochajidwanso.
Mpaka pano, tayesa maburashi amagetsi opitilira 40 kuti tipeze abwino kwambiri pamsika, ndi ndemanga zitatu zosiyana za Oral-B, Sonicare, ndi mitundu yosiyanasiyana, kuphatikizapo mayeso a Quip, Waterpik, Colgate, ndi zina zambiri. Kuyambira pomwe tinayamba kuyesa maburashi amagetsi, takhala maola opitilira 3,472 tikuwatsuka mu labu (motsogozedwa ndi katswiri wa Dr. Mark Shlenoff, wachiwiri kwa purezidenti wa chitukuko cha zachipatala wa Tend) komanso kunyumba. Izi ndi zomwe timayang'ana tikamayesa burashi iliyonse yamagetsi.
Gulu lathu la akatswiri a mano limatithandiza kufufuza ndi kuyesa burashi ya mano yabwino kwambiri yamagetsi. Aliyense wa iwo ali ndi chidziwitso ndi luso lopereka upangiri wodalirika wosamalira mano.
Dr. Shlenoff akuti mano onse amanja ndi amagetsi akhoza kugwira ntchito bwino ngati agwiritsidwa ntchito moyenera. Anati ndi nkhani ya zomwe munthu amakonda. Ngakhale mano onse amagetsi amagwira ntchito yabwino poyeretsa mano anu, amabwera ndi ukadaulo wanzeru monga masensa owunikira kuthamanga kwa magazi, kuzindikira nkhope, ndi nthawi yotsukira mano. Ngati zinthuzi zikukusangalatsani, mungakonde mano amagetsi.
“Ngati muli ndi mano kapena nkhama zomwe zimakhala zovuta, yang'anani burashi ya mano yomwe imakuthandizani kuti musamavutike,” akutero Melissa Seibert, DDS, CEO wa Dental Digest Institute. Dr. Seibert akuti burashi zina zamagetsi zimakhala ndi ukadaulo wanzeru kapena masensa opanikizika omwe amakuphunzitsani momwe mungatsukire bwino ndikuyika mphamvu yoyenera. “Maburashi okhala ndi ukadaulo wozungulira ndi njira yothandiza kwambiri yomwe imapereka kuyeretsa kotetezeka komanso kothandiza,” akuwonjezera.
Kuti milomo ikhale yofewa kapena yofewa, mutha kuyang'ananso mitu yofewa kapena yofewa ya burashi. Dr. Seibert akulangiza kugwiritsa ntchito mankhwala otsukira mano okhala ndi fluoride kapena omwe adapangidwira mano ofewa.
Tinayesanso maburashi a mano awa koma pamapeto pake tinaganiza kuti tisawaphatikize pamndandanda womwe uli pamwambapa. Ponena za ukadaulo, luso ndi magwiridwe antchito, sanachite bwino pamayeso athu:
Kayla Hui adalandira digiri yake ya Master of Public Health mu 2020 ndipo ndi katswiri wodziwa bwino ntchito zaumoyo wa anthu komanso mtolankhani wazaumoyo. Amafunsa akatswiri ambiri, amawunika maphunziro ambiri, komanso amayesa zinthu zambiri kuti apereke ndemanga ndi ndemanga zabwino za zinthuzo. Cholinga chake ndikuthandiza owerenga kupanga zisankho zodziwa bwino za thanzi lawo komanso moyo wawo.
41. Pichika V, Pink S, Fölzke H, Welk A, Kocher T, Holtfreter B. Zotsatira za nthawi yayitali za burashi ya mano pa thanzi la mkamwa: kafukufuku wa zaka 11 wa gulu. J. Clin Periodontol. Yofalitsidwa pa intaneti pa Meyi 22, 2019: jcpe.13126. doi:10.1111/jcpe.13126
Nthawi yotumizira: Juni-26-2024