I tēnei ao e hira ana ngā whakaaro tuatahi, ka taea e te ataata kanapa, mā te ma te hanga i te rerekētanga nui. He tokomaha te hunga e tahuri ana ki te paraihe niho whakama hei otinga watea me te whai hua hei whakarei ake i ō rātou ataata. He maha ngā hua e wātea ana i te mākete, nō reira me mārama koe ki te mahi a ēnei hua, ō rātou painga me ngā mea hei tirotiro māu ina whiriwhiri ana i te hua tika māu.
### He aha te paraihe niho hei whakama i ngā niho?
He mea hanga motuhake ngā paraihe niho mā te niho hei āwhina i te tango i ngā paru me te rerekētanga o te tae o te mata o ō niho. He rerekē ki ngā paraihe niho tuku iho, e aro nui ana ki te horoi me te ārai i ngā poka, kei roto i ngā paraihe niho mā te niho ētahi atu kai hei whakamārama i tō ataata. He maha ngā wā kei roto i ēnei kai ngā mea whakakoi ngawari, ngā matū, ā, i ētahi wā he wai mā te tango i ngā paru i puta mai i te kai, te inu, me ngā tikanga noho.
### Me pēhea te mahi?
Ko te mana o te paraihe niho mā kei roto i tōna hanganga ahurei. Ko te nuinga o ngā paraihe niho mā kei roto ngā mea whakakoi ngawari hei āwhina i te horoi i ngā paru o te mata me te kore e kino te enamel niho. Ko ngā mea whakakoi noa ko te silica me te calcium carbonate, e whakakanapa ana i ngā niho me te whakahoki mai i tō rātou kanapa tūturu.
Haunga ngā mea whakakoi, he maha ngā paraihe niho whakama kei roto ngā matū pēnei i te hauwai peroxide, te carbamide peroxide rānei. Ka uru ēnei matū ki roto i te enamel niho, ka āwhina ki te wawahi i ngā paru hohonu ake, ka puta ake he hua whakama e kitea ana i roto i te wā. Heoi, he mea nui kia mōhio koe ahakoa ka taea e te paraihe niho whakama te āwhina ki te whakapai ake i te āhua o ō niho, kāore pea i te rite te whai hua ki ngā maimoatanga whakama ngaio.
### Ngā painga o te whakamahi i te paraihe niho mā
1. **Te Wātea**: Ko tētahi o ngā painga nui o te paraihe niho mā ko tōna ngāwari ki te whakamahi. He ngāwari ki te whakauru ki roto i tō mahinga akuaku waha o ia rā – paraihia noa ō niho pērā i te tikanga. Kāore he paepae motuhake, he rīpene, he maimoatanga roa rānei e hiahiatia ana.
2. **Te whai hua o te utu**: Ki te whakatauritea ki ngā maimoatanga whakamā niho ngaio utu nui, he pai ake te whakamahi i te paraihe niho whakamā. Ahakoa he roa ake te wā ki te whakatutuki i ngā hua, mā te whakamahi tonu ka nui ake ngā whakapainga i roto i te wā.
3. **Te Ārai i te Parai**: He maha ngā paraihe niho mā e āwhina ana ki te tango i ngā parai o mua, engari kei roto hoki ngā kai hei ārai i te puta o ngā parai hou. He tino whai hua tēnei mō te hunga e kai ana i ngā kai me ngā inu kua taehia, pērā i te kawhe, te tī, te waina whero, me ngā hua rākau.
4. **Te Hauora o te Waha**: Kei roto tonu i te nuinga o ngā paraihe niho mā te whakamahi i te fluoride me ētahi atu kai whai hua hei whakatairanga i te hauora o te waha. Ko te tikanga ka taea e koe te whiwhi i tētahi ataata kanapa me te tiaki i ō niho mai i ngā poka me ngā mate kapia.
### Kōwhiria te paraihe niho tika hei whakama i ngā niho
I te wā e whiriwhiri ana koe i tētahi paraihe niho mā, me rapu koe i tētahi hua kua whai tohu whakaae a te American Dental Association (ADA). E tohu ana tēnei tohu kua whakamatautauria te paraihe niho mō te haumaru me te whai huatanga. Whakaarohia hoki ō hiahia motuhake – ki te mea he niho tairongo ōu, rapua he paraihe niho mā i hangaia mō te tairongo.
### hei whakamutunga
He mea nui te whakamahi i te paraihe niho hei tāpiri atu ki tō tikanga tiaki waha, he huarahi watea, he huarahi whai hua hoki ki te whakatutuki i tētahi ataata kanapa. Ahakoa kāore pea e puta he hua whakamiharo rite ki te maimoatanga ngaio, ka taea e te whakamahi tonu te whakapai ake i te āhua o ō niho. Kia maumahara ki te whakakotahi i ō mahi whakama me ngā tikanga akuaku waha pai, pērā i te paraihe auau, te miro niho, me te tirotiro niho, kia mau tonu ai he ataata hauora, kanapa. Nō reira, he aha te tatari? Tīmatahia tō haerenga ki tētahi ataata kanapa i tēnei rā me te paraihe niho tika!
Wā tuku: Whiringa-ā-rangi-01-2024