Yog tias koj puas tau pom ib lub thawv uas muaj cov ntawv dawb hniav uas tsis tau qhib hauv koj lub tub rau khoom hauv chav dej thiab xav paub seb koj puas tseem siv tau lawv, koj tsis yog tib tug xwb. Ib lo lus nug uas ntau tus neeg siv nug yog: uacov ntawv dawbtas sij hawm? Cov lus teb luv luv yog yog, cov ntawv dawb huv yeej tas sij hawm, thiab siv lawv dhau hnub tas sij hawm tuaj yeem cuam tshuam rau lawv qhov ua tau zoo thiab kev nyab xeeb.
Hauv tsab xov xwm no, peb yuav piav qhia tias cov ntawv dawb hniav siv tau ntev npaum li cas, yuav ua li cas thaum lawv tas sij hawm, seb cov ntawv dawb hniav puas siv tau tas sij hawm, thiab yuav khaws cia li cas kom zoo kom siv tau ntev tshaj plaws.
Cov Ntawv Qhia Dawb Puas Tas Sij Hawm?
Yog, cov ntawv dawb hniav yeej tas sij hawm. Feem ntau cov ntawv dawb hniav muaj hnub tas sij hawm sau rau ntawm lub thawv. Hnub no qhia tias cov khoom yuav siv tau ntev npaum li cas thiab muaj kev nyab xeeb thaum khaws cia kom raug.
Cov ntawv nplaum ua kom hniav dawb siv cov tshuaj ua kom hniav dawb uas feem ntau yog hydrogen peroxide lossis carbamide peroxide. Cov khoom xyaw no tsis ruaj khov raws sijhawm thiab maj mam poob lawv lub zog ua kom hniav dawb. Thaum hnub tas sij hawm dhau mus, cov ntawv nplaum yuav tsis pom tseeb lawm.
Cov Ntawv Dawb Huv Siv Tau Ntev Npaum Li Cas?
Qhov nruab nrab, cov ntawv dawb hniav yuav siv tau li ntawm 12 txog 24 lub hlis txij li hnub tsim khoom. Lub sijhawm khaws cia tseeb yog nyob ntawm ntau yam:
- Hom thiab qhov concentration ntawm cov tshuaj dawb
- Qhov zoo ntawm kev ntim khoom (kev kaw kom ruaj khov yog qhov tseem ceeb)
- Cov xwm txheej khaws cia xws li kub thiab av noo
Cov ntawv dawb uas tsis tau qhib thiab khaws cia rau hauv qhov chaw txias thiab qhuav feem ntau siv tau ntev dua li cov uas qhib lawm lossis khaws cia tsis zoo.
Kev Txheeb Xyuas Lub Neej Txee Ib Txwm Muaj
- Cov ntawv dawb uas tsis tau qhib:1–2 xyoos
- Cov ntawv dawb uas qhib lawm:Siv tau zoo tshaj plaws hauv ob peb lub lis piam
- Cov ntawv dawb hniav uas tas sij hawm lawm:Txo qhov ua tau zoo lossis tsis pom kev dawb
Nco ntsoov xyuas hnub tas sij hawm ntawm lub thawv lossis cov hnab me me ua ntej siv.
Yuav ua li cas yog tias koj siv cov ntawv dawb hniav uas tas sij hawm lawm?
Siv cov ntawv dawb hniav uas tas sij hawm lawm yuav tsis ua rau muaj kev puas tsuaj tam sim ntawd, tab sis yuav muaj ntau yam teeb meem tshwm sim.
Feem ntau qhov tshwm sim yog me ntsis los yog tsis muaj qhov ua rau dawb hniav. Thaum cov tshuaj dawb hniav lwj zuj zus, lawv poob peev xwm rhuav tshem cov xim tsis zoo. Qhov no txhais tau tias koj yuav dhau mus rau tag nrho lub voj voog kho mob yam tsis pom kev txhim kho zoo.
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Cov Txiaj Ntsig Tsis Sib Xws
Cov ntawv nplaum uas tas sij hawm lawm yuav ua rau cov hniav dawb tsis sib xws. Qee qhov ntawm daim ntawv nplaum tseem muaj cov khoom xyaw nquag, thaum lwm qhov tsis muaj, ua rau cov hniav tsis sib xws lossis xim tsis sib xws.
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Kev rhiab heev lossis kev khaus ntxiv
Thaum cov khoom xyaw ua kom hniav dawb tawg, lawv cov tshuaj sib npaug tuaj yeem hloov pauv. Qhov no yuav ua rau muaj kev pheej hmoo ntawm kev mob hniav lossis kev khaus ntawm cov pos hniav, tshwj xeeb tshaj yog rau cov neeg siv uas twb muaj cov hniav rhiab lawm.
Cov Ntawv Dawb Huv Uas Tas Sij Hawm Lawm Puas Muaj Kev Nyab Xeeb Siv?
Muaj ntau tus neeg siv nug tias, "Cov ntawv dawb uas tas sij hawm lawm puas muaj kev nyab xeeb?" Cov lus teb nyob ntawm seb cov ntawv zoo li cas.
Feem ntau, cov ntawv dawb uas tas sij hawm lawm tsis muaj kev phom sij, tab sis tsis pom zoo kom siv. Cov teeb meem tseem ceeb suav nrog:
- Txo kev tswj hwm lub zog ua kom dawb
- Tej zaum yuav ua rau khaus ntawm cov pos hniav
- Muaj feem yuav muaj kev rhiab heev ntau dua
Yog tias cov ntawv qhia txog kev puas tsuaj—xws li cov gel qhuav, tsw ntxhiab txawv txawv, xim tsis zoo, lossis cov ntim khoom tawg—koj yuav tsum tsis txhob siv lawv.
Rau cov neeg uas muaj cov hniav rhiab, cov enamel tsis muaj zog, lossis cov pos hniav muaj teeb meem, kev siv cov ntawv dawb hniav uas tas sij hawm lawm yuav ua rau muaj kev tsis xis nyob thiab yuav tsum tsis txhob siv kiag li.
Yuav Ua Li Cas Thiaj Paub Yog Cov Ntawv Qhia Dawb Huv Tau Tas Sij Hawm Lawm
Txawm tias koj nrhiav tsis tau hnub tas sij hawm los xij, muaj ntau lub cim qhia tias cov ntawv dawb hniav yuav tas sij hawm lossis siv tsis tau lawm.
Cov Cim Qhia Txog Kev Ua Kom Dawb Huv Tau Poob Qis Lawm
- Cov txheej gel zoo li qhuav los yog tawv
- Daim kab tsis lo rau cov hniav kom zoo
- Ib qho ntxhiab tshuaj lom neeg muaj zog lossis txawv txawv
- Kev hloov xim lossis kev faib tawm gel tsis sib xws
- Cov ntim khoom puas lawm los yog tsis kaw tau cua lawm
Yog tias koj pom ib qho ntawm cov cim no, nws yog qhov zoo tshaj plaws los pov tseg cov strips thiab siv cov txheej tshiab.
Koj puas siv tau cov ntawv dawb tom qab hnub tas sij hawm?
Technically, kojtausiv cov ntawv dawb hniav tom qab hnub tas sij hawm, tab sis koj yuav tsum tsis txhob xav tias yuav tau txiaj ntsig zoo. Feem ntau cov chaw tsim khoom tsis lav qhov ua tau zoo lossis kev nyab xeeb tom qab hnub tas sij hawm uas tau luam tawm.
Yog tias cov ntawv nplaum tsuas yog dhau lub sijhawm tas sij hawm me ntsis thiab tau khaws cia kom zoo, lawv tseem yuav ua haujlwm tau qee yam. Txawm li cas los xij, qhov ua kom dawb yuav tsis muaj zog thiab tsis paub tseeb.
Rau qhov zoo tshaj plaws thiab kev nyab xeeb, siv cov ntawv dawb ua ntej lawv tas sij hawm.
Cov Ntawv Dawb Hniav uas tas sij hawm lawm puas ua rau cov hniav puas tsuaj?
Cov ntawv dawb hniav uas tas sij hawm lawm yuav tsis ua rau cov hniav puas mus tas li, tab sis lawv yuav ua rau muaj teeb meem luv luv xws li:
- Kev rhiab hniav
- Kev khaus ntawm cov pos hniav
- Kev tsis xis nyob ib ntus ntawm cov hniav cuav
Vim tias cov tshuaj lom neeg hloov pauv raws sijhawm, cov ntawv nplaum uas tas sij hawm lawm yuav cuam tshuam nrog cov enamel txawv ntawm qhov xav tau. Qhov no tseem ceeb heev rau cov neeg siv uas twb muaj kev tsis haum tshuaj thaum lub sijhawm kho hniav dawb.
Yog tias koj hnov mob lossis khaus tom qab siv cov ntawv dawb hniav—txawm tias tas sij hawm lawm los tsis tas sij hawm—tsum tsum siv tam sim ntawd thiab sab laj nrog kws kho hniav yog tias cov tsos mob tseem muaj.
Yuav Khaws Cov Ntawv Qhia Hniav Dawb Li Cas Kom Lawv Siv Tau Ntev Dua
Kev khaws cia kom zoo ua lub luag haujlwm tseem ceeb hauv kev txuas lub neej txee ntawm cov ntawv dawb.
Cov Kev Xyaum Zoo Tshaj Plaws rau Kev Khaws Cia Khoom
- Khaws cia rau qhov chaw txias thiab qhuav
- Tsis txhob raug tshav ntuj ncaj qha los yog cua sov
- Khaws cov strips kom kaw rau hauv lawv lub thawv qub
- Tsis txhob khaws cia rau hauv qhov chaw noo noo xws li chav dej
- Tsis txhob qhib cov hnab me me kom txog thaum siv
Kub thiab av noo ua rau cov tshuaj dawb tawg sai dua, ua rau lub neej ua haujlwm ntawm cov khoom luv dua.
Cov Ntawv Qhia Dawb Puas Poob Qhov Zoo Thaum Lub Sijhawm?
Yog, txawm tias ua ntej lawv tas sij hawm tag, cov ntawv nplaum dawb maj mam poob qhov ua tau zoo. Thaum lawv nyob ze rau hnub tas sij hawm, qhov ua rau dawb yuav tsis muaj zog npaum li cas.
Qhov no yog vim li cas cov ntawv dawb tshiab feem ntau tsim cov txiaj ntsig zoo dua thiab sai dua piv rau cov laus dua, txawm tias ob qho tib si tseem nyob hauv lawv lub txee lub neej.
Thaum Twg Koj Yuav Tsum Hloov Cov Ntawv Qhia Dawb?
Koj yuav tsum hloov koj cov ntawv dawb yog tias:
- Lawv dhau hnub tas sij hawm lawm
- Koj tsis pom cov txiaj ntsig tom qab siv ntau zaus
- Cov strips tsis lo rau zoo lawm
- Koj muaj kev tsis haum lossis khaus khaus txawv txawv
Siv cov khoom tshiab thiab khaws cia kom zoo yuav ua rau muaj txiaj ntsig zoo dua thiab muaj kev dawb huv dua.
Cov Lus Nug Feem Ntau
Cov ntawv dawb uas tas sij hawm lawm puas tseem ua haujlwm tau?
Lawv yuav ua haujlwm me ntsis, tab sis feem ntau cov txiaj ntsig tsawg heev lossis tsis sib xws vim yog cov neeg ua kom dawb huv uas puas lawm.
Cov ntawv dawb hniav siv tau ntev npaum li cas tsis tau qhib?
Feem ntau cov ntawv dawb hniav uas tsis tau qhib yuav siv tau 12–24 lub hlis yog tias khaws cia kom raug.
Cov ntawv dawb puas yuav puas yog tias tsis qhib?
Yog, cov ntawv dawb hniav tseem tuaj yeem tas sij hawm txawm tias tsis tau qhib, vim tias cov khoom xyaw nquag yuav lwj mus raws sijhawm.
Puas txaus ntshai siv cov ntawv dawb hniav qub?
Feem ntau tsis txaus ntshai, tab sis lawv tuaj yeem ua rau khaus lossis khaus thiab tsis pom zoo kom siv.
Cov Kev Xav Kawg
Yog li ntawd,cov ntawv dawb puas tas sij hawm?Muaj tseeb tiag. Txawm hais tias cov ntawv nplaum dawb uas tas sij hawm lawm yuav tsis ua rau muaj kev phom sij tas mus li, lawv tsis muaj txiaj ntsig zoo thiab tuaj yeem ua rau muaj kev pheej hmoo ntawm kev khaus lossis khaus ntawm cov pos hniav. Yuav kom ua tiav cov txiaj ntsig dawb huv uas muaj kev nyab xeeb thiab pom tseeb, ib txwm xyuas hnub tas sij hawm thiab khaws koj cov ntawv nplaum dawb kom zoo.
Siv cov ntawv dawb hniav tshiab tsis yog tsuas yog muab cov txiaj ntsig zoo dua xwb tab sis kuj pab tiv thaiv koj cov hniav thiab cov pos hniav thaum lub sijhawm ua kom hniav dawb.
Lub sijhawm tshaj tawm: Lub Kaum Ob Hlis-23-2025