Peb ua peb tus kheej los ntsuam xyuas tag nrho peb cov lus pom zoo. Peb yuav tau txais nyiaj yog tias koj nyem rau ntawm qhov txuas uas peb muab.
Rich Scherr yog ib tug kws tshaj lij txog kev tsim kho tshiab thiab yog ib tug neeg xyuas qhov tseeb rau Dotdash's Meredith hom, suav nrog Health thiab Verywell. Nws yog ib tug kws sau xov xwm txog nyiaj txiag thiab thev naus laus zis uas tau ua tus thawj coj ntawm Potomac Technology Newsletter yuav luag ob xyoo caum thiab yog ib tug neeg pab txhawb nqa tsis tu ncua rau Baltimore Sun's sports section. Nws kuj tau ua haujlwm ua tus kws kho xov xwm rau AOL thiab sau ntawv rau Associated Press thiab The Washington Post.
Cov txhuam hniav hluav taws xob siv kev txav mus los, thev naus laus zis oscillating, lossis kev co sonic los pab tshem tawm cov kab mob, plaque, thiab cov khoom noj me me. Txawm hais tias txhuam hniav tes tuaj yeem ua tiav txoj haujlwm, ntau ntawm peb cov txhuam hniav hluav taws xob nyiam tuaj nrog cov yam ntxwv xws li cov sensors siab mus rau kev paub lub ntsej muag uas muab cov lus teb tam sim ntawd thiab cov lus qhia thaum koj txhuam koj cov hniav. Kev tshawb fawb qhia tau hais tias cov neeg uas siv txhuam hniav hluav taws xob muaj cov pos hniav noj qab haus huv dua thiab tsawg dua qhov hauv lub sijhawm.
Yuav kom nrhiav tau cov txhuam hniav fais fab zoo tshaj plaws rau kev noj qab haus huv ntawm qhov ncauj, peb tau sim ntau dua 40 tus qauv nyob rau hauv kev saib xyuas ntawm tus kws kho hniav uas tau tso cai, ntsuas txhua tus rau qhov yooj yim siv, kev ua haujlwm, thiab tag nrho tus nqi. Ib tug kws kho hniav hauv peb pawg neeg kws tshaj lij kev kho mob kuj tau tshuaj xyuas tsab xov xwm no rau qhov tseeb ntawm kev kho mob thiab kev tshawb fawb.
Cov thev naus laus zis thiab cov yam ntxwv ntawm cov txhuam hniav hluav taws xob sib txawv nyob ntawm lawv tus nqi. Cov qauv pheej yig dua muaj hom txhuam hniav thiab lub sijhawm ob feeb, thaum cov qauv kim dua muaj kev paub txog lub ntsej muag, cov cuab yeej ntsuas siab thiab kev sib txuas Bluetooth.
Lub Oral-B iO Series 10 yog ib qho kev xaiv zoo rau cov neeg uas tab tom nrhiav ib lub txhuam hniav hluav taws xob zoo heev uas muaj xya hom kev txhuam hniav, kev them nyiaj tiag tiag, kev tswj lub siab, thiab lub sijhawm ua haujlwm ntawm lub smart charger. Txawm hais tias muaj ntau yam, lub cuab yeej them ua ntej ntau yam haujlwm thiab lub suab nrov yuav tsum tau nyeem phau ntawv thiab rub tawm cov ntawv thov. Lub pob khoom muaj peb yam khoom siv zoo sib xws, lub smart charger thiab lub hnab nqa khoom mus ncig. Lub tes tuav ntawm txhuam hniav zoo meej thiab lub taub hau me me yog qhov hloov pauv tshiab thiab tso cai rau kev nkag mus rau qhov chaw nyuaj thiab qhov tawg. Ntau qhov chaw teeb tsa thiab cov yam ntxwv ntxiv xws li lub tshuab ntxuav tus nplaig muab kev yooj yim ntxuav. Txawm hais tias kev mus rau cov chaw teeb tsa no yuav siv zog ntau dua li qee tus xav tau, nws yog qhov ntxiv zoo rau cov neeg nyiam siv thev naus laus zis lossis kev saib xyuas qhov ncauj. Tsis muaj cov seem tshuav ntawm cov hniav tom qab txhuam hniav, txawm hais tias muaj tsawg dua ntawm qhov saj mint tom qab, tej zaum vim lub taub hau txhuam me dua.
Tom qab txhuam hniav ob feeb, lub vijtsam thiab lub ntsej muag luag ntxhi yuav ntxiv qhov lom zem thiab muaj txiaj ntsig rau koj txoj kev txhuam hniav txhua hnub. Txawm hais tias tus nqi $ 400 zoo li siab me ntsis, cov txhuam hniav no ua rau neeg xav tsis thoob nrog nws cov yam ntxwv siab heev kom haum rau ntau yam kev xav tau kev saib xyuas qhov ncauj.
Txhuam Hniav Hluav Taws Xob Voom Sonic Pro 5 Rechargeable pheej yig thiab muaj ntau yam ntxwv thiab cov txiaj ntsig ntau dua li qhov xav tau. Peb pom tias txhuam hniav hluav taws xob Voom Sonic Pro 5 Rechargeable yooj yim heev thiab yooj yim rau teeb tsa. Txawm hais tias feem ntau ntawm cov chaw teeb tsa piav qhia tus kheej, peb tau sab laj nrog phau ntawv qhia kom nkag siab tag nrho txog txhua yam ntxwv. Lub tes tuav muaj qhov dav kom xis nyob rau kev tuav. Txawm hais tias lub taub hau txhuam zoo li me me thaum xub thawj siab, nws ua haujlwm zoo thiab hloov ntawm cov chaw teeb tsa yooj yim, txawm tias muaj kev hloov pauv tsis tau xav txog qee zaum.
Ib qho ntawm cov yam ntxwv tseem ceeb yog lub sijhawm: txhua ntu ntawm cov hniav muaj lub sijhawm 2 feeb nrog 30 vib nas this, uas pab tau ntau heev. Cov txhuam hniav muaj tsib qhov chaw teeb tsa kom haum rau ntau yam kev xav tau, tab sis nws tsis muaj lub cim qhia roj teeb thiab cov sensors ua ke. Txawm hais tias qee qhov nta tsis muaj, lub sijhawm 2 feeb quadrant sawv tawm thiab ua rau peb cov hniav huv si heev, zoo li kev teem sijhawm ntxuav hniav. Peb pom zoo kom siv cov txhuam hniav no rau cov neeg uas tsis tshua txhuam lawv cov hniav, cov neeg uas muaj cov hniav rhiab, thiab cov neeg uas xav kom lawv cov hniav dawb thiab tshem tawm cov xim av.
Nrog nws txoj kev tsim qauv me me thiab cov yam ntxwv yooj yim, Oral-B iO Series 8 txhuam hniav hluav taws xob yog tus khub zoo meej rau koj cov kev xav tau kev saib xyuas hniav thaum mus ncig.
Cov txhuam hniav no zoo nkauj heev thiab muaj qhov tuab ntawm qhov kov kom yooj yim thauj thiab tso saib. Txawm hais tias qhov tig ceev thiab ua rau muaj qee qhov tsis meej, nws yooj yim heev rau kev txav mus los hauv koj lub qhov ncauj. Lub taub hau txhuam hniav me me thiab koj yuav tsum nres ib pliag kom hloov chaw thaum txhuam. Kev ntxuav yooj yim, txawm hais tias cov tshuaj txhuam hniav seem lo rau ntawm txhuam xim av tsaus.
Peb zoo siab heev rau cov txhuam hniav no lub peev xwm, tshwj xeeb tshaj yog kev koom ua ke ntawm AI rau hauv lub app rau kev taug qab txhuam hniav kom meej thiab lub teeb liab ntsais thaum koj txhuam hniav hnyav dhau. Lub app ua si cov txheej txheem los ntawm kev muab kev ntsuam xyuas thiab taug qab cov txiaj ntsig. Lub roj teeb lub neej tau yooj yim tso tawm, thiab Bluetooth thiab Wi-Fi ua haujlwm zoo, txawm hais tias kev teeb tsa tus account Oral B yog qhov nyuaj me ntsis. Lub sensor qhia txog kev nias ntau dhau qhib lub qhov muag.
Peb cov hniav huv heev ua rau peb hloov mus siv cov txhuam hniav hluav taws xob. Txawm hais tias tus nqi kim heev, qhov kev nqis peev zoo li tsim nyog xav txog lawv siv txhua hnub thiab cuam tshuam rau kev noj qab haus huv ntawm cov hniav. Cov txhuam hniav no zoo tagnrho rau cov neeg uas txhuam lawv cov hniav ntau zaus. Nws muab cov lus ceeb toom thiab cov lus piav qhia pab tau.
Txhuam Hniav ProtectiveClean 6100 yog ib qho pov thawj rau Sonicare qhov zoo tshaj plaws, nrog ntau qhov chaw teeb tsa (ntxuav, ua kom dawb, thiab ntxuav cov pos hniav) thiab kev ua tau zoo tshaj plaws uas ua tau zoo dua li cov qauv Sonicare zoo nkauj tshaj plaws.
Nws yooj yim teeb tsa thiab yooj yim siv; tsis tas yuav muaj neeg sab laj. Muaj ib lub khawm rau kev teeb tsa, lwm lub rau kev qhib, thiab qhov hnyav ntawm txhuam nruab nrab yooj yim kho. Tus qauv kov zoo li peb cov txhuam hniav Sonicare qub thiab yooj yim siv heev. Lub taub hau txhuam yog qhov loj me zoo meej rau kev nplij siab thiab kev npog zoo.
Lub timer ua haujlwm zoo, txawm hais tias kev hloov ntawm cov chaw txhuam nruab nrab yuav ua tau yooj yim dua. Peb xav tsis thoob rau lub roj teeb - nws kav ntev dua ib hlis rau ib zaug them. Peb txaus siab rau qhov tsis muaj Wi-Fi, Bluetooth, lossis apps - nws ua rau kev txhuam koj cov hniav yooj yim thiab ua haujlwm tau zoo.
Tom qab txhuam hniav tas, koj cov hniav yuav huv heev, ib yam li thaum koj mus ntsib kws kho hniav. Xav txog lub koob npe nrov ntawm lub hom, kev hloov kho kom haum rau koj tus kheej, thiab kev ruaj khov ntawm cov txhuam hniav, cov txhuam hniav no zoo tagnrho rau cov neeg uas tab tom nrhiav kev ntxuav kom huv si thiab ua haujlwm tau zoo.
Cov txhuam hniav Oral-B iO Series 5 yog qhov kev xaiv zoo rau cov hniav rhiab heev vim nws txoj kev tshwj xeeb thiab kev txhuam maj mam. Cov txhuam hniav muaj ntau qhov chaw teeb tsa (rhiab heev, rhiab heev, hnyav, txhuam) thiab ntau qib sib txawv. Thaum xub thawj peb xav tias cov txhuam hniav nyias dhau, tab sis nws nkag mus rau hauv txhua qhov chaw yooj yim thiab lub taub hau txhuam yog qhov loj me zoo meej rau peb cov kev xav tau.
Peb pom tias txhuam hniav Oral-B iO Series 5 yooj yim heev rau teeb tsa, tab sis kev nkag siab txog cov nyees khawm backlit yuav tsum nyeem cov lus qhia, tshwj xeeb tshaj yog rau cov neeg siv txhuam hniav hluav taws xob thawj zaug. Lub timer ua ke nrog 30-thib ob lub tswb thiab 2-feeb qhia ua haujlwm zoo, tab sis txhuam hniav tsis tau nres tom qab 2 feeb raws li xav tau. Lub cim qhia roj teeb thiab lub ntsuas siab yog cov yam ntxwv tseem ceeb. Txhuam hniav tuaj yeem txuas nrog Bluetooth app, muab cov yam ntxwv ntxiv xws li timers, kev hloov xim nplhaib, thiab AI zaub los saib xyuas kev txhuam hniav.
Tom qab siv cov txhuam hniav no, peb cov hniav huv si heev, tshwj xeeb tshaj yog thaum peb mus txog qhov chaw nyuaj yam tsis tas siv zog ntau. Xav txog nws cov yam ntxwv thiab tus nqi qis dua qhov nruab nrab, nws tseem yog ib qho zoo txawm tias tsis muaj qhov kaw nws tus kheej tom qab 2 feeb. Cov txhuam hniav no zoo tagnrho rau cov neeg uas txhuam ntau dhau lossis tsis txaus, nrog rau cov neeg uas muaj cov hniav rhiab lossis kev txhuam tsis tu ncua.
Lub Waterpik Complete Care 9.0 yog qhov kev xaiv zoo tshaj plaws rau cov neeg uas tab tom nrhiav lub tshuab dej uas siv tau zoo thiab yooj yim siv. Muab kev ntxuav kom huv si thiab tshiab rau kev tu cev qhov ncauj txhua hnub. Cov tshuab ntxuav hniav uas siv dej tau los ua qhov xav tsis thoob: lawv ua rau nws yooj yim dua rau kev nco ntsoov ntxuav hniav thiab pab tshem tawm cov khoom noj seem.
Peb pom tias Waterpik Complete Care 9.0 Txhuam Hniav thiab Dej Flosser Combo yooj yim rau nruab thiab tsis tas yuav muaj cov lus qhia. Lub pob khoom muaj tag nrho cov khoom tsim nyog thiab txawm tias plaub lub taub hau txhuam hniav ntxiv, uas yooj yim heev. Lub tes tuav thiab lub taub hau txhuam yog qhov loj me, thiab muaj lub tshuab ntxuav nplaig ntawm lub taub hau txhuam yog qhov zoo. Cov nyees khawm nyob rau hauv qhov chaw yooj yim ua rau kev hloov ntawm cov chaw teeb tsa du thaum ntxuav.
Lub sijhawm 2 feeb thiab 3 qhov chaw teeb tsa txhuam (ntxuav, ua kom dawb, zaws) ua rau nws yooj yim siv, thaum 10 qhov chaw teeb tsa dej tso cai rau koj kom ua tau raws li koj tus kheej xav tau ntawm lub tshuab dej. Qhov tseem ceeb yog lub teeb qhia txog lub roj teeb thiab qhov yooj yim ntawm kev them lub thawv txhuam hniav. Txawm li cas los xij, peb tsis nco qab qhov ceeb toom siab thaum txhuam hniav hnyav dhau. Txawm hais tias tsis muaj Wi-Fi lossis app, lub cuab yeej muab kev saib xyuas txhua hnub zoo thiab ceev ceev uas ua rau peb cov hniav huv thiab peb cov pos hniav tshiab.
Xav txog tus nqi tsim nyog, tshwj xeeb tshaj yog piv rau lwm txoj hauv kev uas tsis siv cov xov paj, peb xav tias nws yog tus nqi zoo heev. Tshwj xeeb tshaj yog muaj txiaj ntsig zoo rau cov neeg uas muaj cov pos hniav rhiab lossis qhov chaw ntawm cov hniav. Txawm hais tias Waterpik Complete Care 9.0 muaj suab nrov thaum siv, nws tseem yog qhov kev xaiv zoo thiab kuj muaj qee qhov kev txhim kho me me, xws li kev ua haujlwm ntsiag to dua thiab cov kab ntxuav tus nplaig zoo dua, los txhim kho kev siv tau.
Colgate Buzz yog txhuam hniav zoo meej rau cov menyuam yaus uas hloov pauv kev txhuam hniav thiab ua rau kev txhuam hniav ua ib qho kev lom zem, tsis muaj kev ntxhov siab txhua hnub.
Tus txhuam hniav Colgate yooj yim siv heev. Peb nyiam cov xim ci ntsa iab ntawm tus txhuam hniav, thiab lub app gamification, uas txhawb kom cov menyuam yaus khwv tau cov ntsiab lus thiab qhib cov ntxaij lim duab lom zem, kuj yog qhov ua tau zoo heev. Qhov no ntxiv qhov kev xav ntawm kev ua tiav uas mus dhau qhov "txhuam koj cov hniav zoo."
Lub app uas koj siv kuj yooj yim siv thiab yooj yim rau koj tus kheej siv. Peb txaus siab rau nws txoj kev tsim uas tso cai rau nws sawv ntawm nws tus kheej. Txawm li cas los xij, kev vam khom roj teeb yog qhov tsis zoo thiab yuav tsum tau hloov. Cov txhuam hniav no ua rau muaj qhov sib txawv loj heev hauv koj lub neej txhua hnub; nws txoj kev xyiv fab ua rau cov menyuam yaus tos ntsoov txhuam lawv cov hniav.
Nws siv cov roj teeb uas hloov tau, uas tej zaum yuav tsis yooj yim lossis tsis zoo rau ib puag ncig zoo li cov roj teeb uas rov them tau.
Txog niaj hnub no, peb tau sim ntau tshaj 40 lub txhuam hniav hluav taws xob kom pom qhov zoo tshaj plaws hauv kev ua lag luam, nrog rau peb qhov kev tshuaj xyuas sib txawv ntawm Oral-B, Sonicare, thiab ntau hom, suav nrog kev sim ntawm Quip, Waterpik, Colgate, thiab ntau ntxiv. Txij li thaum peb pib sim cov txhuam hniav hluav taws xob, peb tau siv ntau tshaj 3,472 teev txhuam lawv hauv chav kuaj (nyob rau hauv kev taw qhia ntawm Dr. Mark Shlenoff, Tend tus lwm thawj coj ntawm kev txhim kho hauv chaw kho mob) thiab hauv tsev. Qhov no yog qhov peb nrhiav thaum peb sim txhua lub txhuam hniav hluav taws xob.
Peb pab neeg kws kho hniav pab peb tshawb nrhiav thiab sim cov txhuam hniav hluav taws xob zoo tshaj plaws. Txhua tus ntawm lawv muaj kev paub thiab kev paub dhau los los muab cov lus qhia txog kev saib xyuas qhov ncauj uas ntseeg tau.
Dr. Shlenoff hais tias ob qho txhuam hniav tes thiab txhuam hniav fais fab tuaj yeem ua haujlwm tau zoo yog tias siv kom raug. Nws hais tias qhov no yog qhov teeb meem ntawm tus kheej nyiam. Txawm hais tias ob qho txhuam hniav fais fab ua haujlwm zoo ntawm kev ntxuav koj cov hniav, lawv tuaj nrog cov thev naus laus zis ntse xws li lub ntsuas siab, kev paub lub ntsej muag, thiab lub sijhawm txhuam hniav. Yog tias cov yam ntxwv no nyiam koj, koj yuav nyiam txhuam hniav fais fab.
"Yog tias koj cov hniav lossis cov pos hniav rhiab heev, nrhiav ib lub txhuam hniav uas muaj qhov chaw rhiab heev," Melissa Seibert, DDS, CEO ntawm Dental Digest Institute hais. Dr. Seibert hais tias qee lub txhuam hniav hluav taws xob muaj cov thev naus laus zis txawj ntse lossis cov ntsuas siab uas qhia koj yuav ua li cas txhuam kom raug thiab siv lub siab kom raug. "Cov txhuam hniav uas muaj cov thev naus laus zis oscillating yog ib qho txheej txheem zoo heev uas muab kev ntxuav kom huv thiab zoo," nws hais ntxiv.
Yuav kom haum rau daim di ncauj uas rhiab heev, koj tuaj yeem nrhiav cov txhuam mos mos lossis maj mam. Dr. Seibert pom zoo kom siv cov tshuaj txhuam hniav fluoride lossis ib qho uas tsim tshwj xeeb rau cov hniav rhiab.
Peb kuj tau sim cov txhuam hniav no tab sis thaum kawg txiav txim siab tsis suav nrog lawv hauv daim ntawv teev saum toj no. Hais txog thev naus laus zis, peev xwm thiab kev ua haujlwm, lawv ua tsis tau zoo hauv peb qhov kev sim:
Kayla Hui tau txais nws daim Master of Public Health xyoo 2020 thiab yog ib tus kws tshaj lij txog kev noj qab haus huv pej xeem thiab tus kws sau xov xwm txog kev noj qab haus huv. Nws xam phaj ntau tus kws tshaj lij, tshuaj xyuas ntau txoj kev tshawb fawb, thiab sim ntau yam khoom los muab cov kev tshuaj xyuas zoo thiab kev tshuaj xyuas cov khoom. Nws lub hom phiaj yog los pab cov neeg nyeem txiav txim siab ntau ntxiv txog lawv txoj kev noj qab haus huv thiab kev noj qab nyob zoo.
41. Pichika V, Pink S, Fölzke H, Welk A, Kocher T, Holtfreter B. Cov teebmeem mus sij hawm ntev ntawm cov txhuam hniav hluav taws xob rau kev noj qab haus huv ntawm qhov ncauj: kev tshawb fawb 11-xyoo. J. Clin Periodontol. Luam tawm hauv online Tsib Hlis 22, 2019: jcpe.13126. doi:10.1111/jcpe.13126
Lub sijhawm tshaj tawm: Lub Rau Hli-26-2024